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Vinton, Virginia therapist: Support Systems, Inc., licensed professional counselor
Stress

Support Systems, Inc.

Licensed Professional Counselor, LPC, PhD, NCC, ACS
Support Systems provides counseling in stress management and the development of effective ways of coping with stress  
17 Years Experience
In-Person Near Forest, VA
Online in Forest, Virginia
 therapist: Dr. Heather Lampton, psychologist
Stress

Dr. Heather Lampton

Psychologist, PsyD
As a licensed psychologist, I provide personalized guidance and evidence-based interventions to help you regain control and find balance in your life. Together, we'll explore the sources of your stress, develop effective coping strategies, and cultivate resilience to navigate life's challenges with greater ease.  
22 Years Experience
Online in Forest, Virginia
Austin, Texas therapist: Dr. Mike Strand, psychologist
Stress

Dr. Mike Strand

Psychologist, PsyD
Stress, in its many forms, can stealthily infiltrate our lives, clouding our thoughts and overwhelming our sense of peace. In my practice, I recognize the pervasive impact of stress and the resilience it takes to seek change. Through focused therapy, I work with you to identify stressors, develop effective coping strategies, and cultivate a lifestyle that embraces calmness and clarity, empowering you to navigate life’s pressures with a renewed sense of balance.  
16 Years Experience
Online in Forest, Virginia
Agoura Hills, California therapist: Rachel Ann Dine, licensed professional counselor
Stress

Rachel Ann Dine

Licensed Professional Counselor, LPCC, LPC
On a day to day basis, so many things can happen in life (argument with family/friends, work issues, health issues, watching the news!, the list goes on and on). The myriad of stressful events can cause that internal feeling of unease and unrest. Sleep disruption, appetite changes, feeling overwhelmed, not knowing where to start to get yourself out of the stress. I help women learn individualized skills to effectively manage stress so you can walk confidently in life and feel equipped to navigate conflict, feel more organized, and have a concrete base of tools you can lean on when stress arises.  
15 Years Experience
Online in Forest, Virginia
Austin, Texas therapist: Janet Scarborough Civitelli, psychologist
Stress

Janet Scarborough Civitelli

Psychologist, Ph.D., L.P.
Modern life is stressful. Getting support can help.  
19 Years Experience
Online in Forest, Virginia