Young Adult therapists in Forest, Virginia VA
Young Adult
Support Systems, Inc.
Licensed Professional Counselor, LPC, PhD, NCC, ACS
Support Systems is committed to providing only the best possible services and making those services accessible and confidential. It is difficult to admit we need help, but we all need help sometimes and our mission is to help everyone feel comfortable with counseling and be able to receive the treatment they need without fear, shame, guilt or judgement. Support Systems provides outpatient counseling in the most convenient setting in order to accommodate and ensure that everyone can access what they need in order to live the fullest life possible.
17 Years Experience
Young Adult
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
High functioning anxiety in women looks like: perfectionism, high achieving tendencies, and people-pleasing. Feeling overwhelmed, experiencing worries that keep you from sleeping well, and having difficulty saying no are also common. My expertise is in helping high achieving, ambitious women (who may recognize these symptoms of high functioning anxiety in themselves) learn to manage anxious thoughts, feel more content and at peace with self, and create healthy, reciprocal relationships. Learn to create self-trust, cease the second guessing of self, and feel confident to set healthy boundaries and live life in a way that honors you. Helping women create healthy, fulfilling romantic relationships, feel more confident in the dating and relationship choices you make, and heal from previous hurts in romantic relationships (i.e. infidelity, feeling let down by partners, domestic abuse) using a compassionate trauma informed approach is my subset therapeutic passion. You are so incredibly worthy of knowing what you deserve and feeling empowered to live life in a way that honors your emotional and physical needs.
15 Years Experience
Young Adult
Dr. Heather Lampton
Psychologist, PsyD
Feeling drained by anxiety and depression? Thinking about reaching out for support but finding it tough to kick things off? Totally get it, it can be a lot to handle. But hey, here's the silver lining: there's a path forward, and I'm here to lend a hand. I'm Dr. Lampton, but you can just call me Heather.
22 Years Experience
Young Adult
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience
Young Adult
Bethany Anderson
Counselor/Therapist, LPC
You may be struggling to pinpoint why you are feeling a certain way, but you know you don't want to feel that way. Maybe you want to figure it out, or maybe you simply want to find resolve and move forward. You may be going through a difficult time or complicated situation. I meet people where they are, and join them in getting them where they want to be - so their life can be easier and more fulfilling.
Yes, therapy can be an intimidating process! I'll be with you along the way, figuring things out together, helping you find answers, and moving towards a much better emotional space.
4 Years Experience