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Anxiety therapists in Front Royal, VA

Browse Anxiety therapists in Front Royal, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Winchester, Virginia therapist: Paul T. Haefner, PhD, psychologist
Anxiety

Paul T. Haefner, PhD

Psychologist, PhD
Anxiety and fear are the mind's way of trying to protect you — but left unchecked, they shrink your world and hijack your focus. I help you understand what your fear is actually responding to, calm an overactive nervous system, and rebuild the confidence to face what matters — a hard conversation, a return to competition, or getting back in the saddle after a fall. The goal isn't to erase fear, but to keep it from running the show.  
35 Years Experience
In-Person Near Front Royal, VA
Online in Front Royal, VA
Middleburg, Virginia therapist: Paws2Heal Mental Health Counseling Services, licensed professional counselor
Anxiety

Paws2Heal Mental Health Counseling Services

Licensed Professional Counselor, PhD, LPC
Anxiety is often your nervous system's way of trying to protect you. Therapy helps uncover the roots of those fears while using EMDR, IFS, and trauma-informed care to foster greater calm and confidence.  
8 Years Experience
In-Person Near Front Royal, VA
Online in Front Royal, VA
Philadelphia, Pennsylvania therapist: Dr. Jennifer Yalof, psychologist
Anxiety

Dr. Jennifer Yalof

Psychologist, PsyD, MEd
Together, we examine the origins of your anxiety in order to better understand it well also weaving in coping skills to help manage day-to-day feelings.  
12 Years Experience
Online in Front Royal, VA
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Norfolk, Virginia therapist: LEGACY MENTAL HEALTH CONSULTING SERVICES, licensed clinical social worker
Anxiety

LEGACY MENTAL HEALTH CONSULTING SERVICES

Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides compassionate, evidence‑based support for individuals struggling with anxiety, persistent worry, and fear‑based thinking. We help clients understand the root of their anxiety, identify triggers, and develop practical tools to calm the mind and body. Using approaches such as CBT, DBT, mindfulness, and behavioral strategies, we guide clients in reducing racing thoughts, managing physical symptoms, and building confidence in their ability to cope. Whether anxiety shows up as constant worry, panic, avoidance, or fear of the unknown, we offer a safe and supportive environment where clients can regain control, restore balance, and move forward with greater peace and clarity.  
12 Years Experience
Online in Front Royal, VA
Haverford, Pennsylvania therapist: Rachel J Fischer, psychologist
Anxiety

Rachel J Fischer

Psychologist, Psy.D.
I am a warm, welcoming psychologist who uses an insight-oriented (“psychodynamic”) and relational approach to therapy. I provide a compassionate, nonjudgmental space for my clients to explore their anxiety and other concerns that may come up, develop greater insight into themselves and feel more confident and "on top of" their anxiety so that they can embrace a more fulfilling life.  
15 Years Experience
Online in Front Royal, VA

Anxiety therapists in Front Royal, VA Statistics

Anxiety therapists in Front Royal, VA average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (31%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

43%

Offer sliding scale

31%

Gender ID

66% Female
30% Male
3% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
31% Psychodynamic Therapy
30% Person-Centered Therapy (Rogerian)
26% Behavioral Therapy
26% Solution-Focused Brief Therapy (SFBT)
26% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
70% Young Adult
48% Senior
38% Teen
19% Children

Client Focus

50% Women
34% LGBTQ+
33% Men
23% Military / Veterans
21% Black / African American

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