LEGACY MENTAL HEALTH CONSULTING SERVICES (She/Her)
Licensed Clinical Social Worker, LCSW
In-Person in Norfolk, VA 23510
Online in Virginia
Legacy Mental Health Consulting Services is a practice built on compassion, clinical excellence, and a deep commitment to helping clients experience real, lasting change. We combine evidence‑based therapy with a warm, personalized approach that meets clients exactly where they are whether navigating anxiety, depression, relationship stress, or major life transitions. Our services make care accessible, flexible, and comfortable, allowing clients to receive high‑quality support from the privacy of their own home, through telehealth or in person sessions. Clients choose Legacy because they feel seen, supported, and empowered to grow. If you’re ready for clarity, healing, and a therapist who truly listens, we’re here to walk with you.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Christian, Hispanic / Latino, Jewish, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Native American, Pacific Islander, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
Approach Description: At Legacy Mental Health Consulting Services, we use a blend of evidence‑based therapeutic approaches tailored to each client’s unique needs. Our work integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness‑based practices, Behavioral Therapy, and Psychodynamic Therapy to support meaningful and lasting change. This combination allows clients to understand the roots of their emotional patterns, develop healthier thinking and coping skills, strengthen emotional regulation, and build greater self‑awareness. Whether through structured skill‑building or deeper insight-oriented work, our goal is to help clients heal, grow, and move forward with clarity and confidence.
Fees & Insurance
Insurance
- Accepts Insurance
- Tricare, Anthem, Sentara, Medicaid. Medicare, Molina Healthcare, Virginia Premier
Education & Credentials
LEGACY MENTAL HEALTH CONSULTING SERVICES LCSW
- Female
- License # 0904008622
- Licensed in Virginia
- Practicing Since 2014
Education: Rhonda L. Yancey, LCSW, is a licensed clinical social worker and the owner of Legacy Mental Health Consulting Services, LLC. She earned both her Bachelor of Social Work (1999) and Master of Social Work (2006) from Norfolk State University, graduating Summa Cum Laude. Her graduate training included c
LEGACY MENTAL HEALTH CONSULTING SERVICES Practice Details
Therapy Sessions
- Available In-Person in Norfolk, VA 23510
- Available Online for residents of Virginia
- Online Therapy Details: Online Therapy is provided through Telehealth
Legacy Mental Health Consulting Services is a client‑centered practice dedicated to providing compassionate, evidence‑based care through both in‑person sessions and secure online telehealth services. We support individuals navigating anxiety, depression, trauma, relationship stress, and major life transitions by offering a safe space to explore challenges and build lasting emotional wellness. Our approach blends clinical expertise with genuine connection, ensuring every client feels heard, respected, and empowered. Whether meeting face‑to‑face in our welcoming office or connecting virtually from the comfort of home, clients receive personalized care designed to help them gain clarity, strengthen coping skills, and move toward a healthier, more fulfilling life. Legacy Mental Health Consulting Services is committed to walking alongside you as you create meaningful change and build the future you deserve; helping you heal from the inside out.