OCD therapists in Norfolk, Virginia VA
We are proud to feature top rated OCD therapists in Norfolk, VA. We encourage you to review each profile to find your best match.
OCD
Dr. Allison Williams
Psychologist, Psy.D.
I provide virtual services for those who feel like they are constantly battling the uncontrollable thoughts and compulsions of OCD. I am trained to provide Exposure and Response Prevention (ERP) for OCD and related disorders (ex. hoarding), and I also incorporate Acceptance and Commitment Therapy (ACT).
9 Years Experience
Online in Norfolk, Virginia (Online Only)
OCD
Shannon Fowler
Psychologist, PhD
I work with each person to find tools to better manage their behaviors. We focus on the behaviors that cause the least amount of anxiety first. As you see yourself having success there is more motivation to tackle the harder ones.
16 Years Experience
Online in Norfolk, Virginia (Online Only)
OCD
Mercedes Alonso
Licensed Clinical Social Worker, LCSW
Obsessive Compulsive Disorders (OCD) is a mental health conditions that can be present in both adults and children. We specialize evidence base comprehensive treatment of Obsessive-Compulsive Disorder (OCD). OCD is a complex and often debilitating condition characterized by intrusive, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) that individuals feel driven to perform. It is important to understand the profound and complex impact OCD can have on daily life and by being dedicated to providing compassionate and safe spaces. My approach is grounded in IFS, mindfulness and Exposure and Response Prevention (ERP), the gold standard in OCD treatment. We tailor our interventions to meet the unique needs of each individual, promoting resilience, reducing symptoms, and enhancing overall well-being.
Our commitment if for individuals to feel empowered to confront their challenges and achieve lasting change. Whether you are seeking initial diagnosis, ongoing therapy, or comprehensive support, our goal is to help you regain control and lead a fulfilling life.
13 Years Experience
Online in Norfolk, Virginia
OCD
Tracey Knows
Pre-Licensed Professional, RIC LPC
Living with OCD can feel exhausting, with intrusive thoughts, compulsions, and fear-driven behaviors taking over daily life. I help individuals learn how to embrace and accept their tendencies rather than fight against them, reducing the shame and anxiety that often accompany OCD. Through Exposure and Response Prevention (ERP), mindfulness, and cognitive techniques, I guide clients in disrupting irrational fears and thought spirals while building resilience against intrusive thoughts. My approach also focuses on calming the nervous system, reducing panic attacks, and fostering a greater sense of self-trust and emotional regulation.
9 Years Experience
Online in Norfolk, Virginia (Online Only)
OCD
Dr. Rachel Proujansky
Psychologist, Psy.D.
Dr. Rachel Proujansky knows how difficult it can be to reach out for help when you are struggling with OCD and is committed to ensuring that you don't have to grapple with it alone. Dr. Proujansky is a licensed clinical psychologist committed to combining compassionate, person-centered care with the science of emotional and behavioral change. She values forming supportive, non-judgmental relationships with her clients so that you feel welcome to share even your most painful thoughts and feelings and regain a sense of hope and connection. Dr. Proujansky works collaboratively with each person to develop practical strategies to act in line with your values, build resilience, and live the life you aspire to.
9 Years Experience
Online in Norfolk, Virginia