OCD therapists in Norfolk, Virginia VA
We are proud to feature top rated OCD therapists in Norfolk. We encourage you to review each profile to find your best match.
OCD
Rivers of Hope Counseling
Licensed Professional Counselor
Our recommended therapists help clients manage intrusive thoughts, compulsive behaviors, and anxiety while developing healthy coping strategies. We work with each individual to improve daily functioning, reduce stress, and build confidence in managing symptoms.
Recommended therapists: Shannah James, Lea Harkless, Claire Tran, Tara Johnson, Eamonn Carolan
6 Years Experience
In-Person in Norfolk, VA 23517
Online in Norfolk, VA Virginia
OCD
Alton Wampler
Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, obsessive-compulsive symptoms are often understood as protective parts that use intrusive thoughts and compulsive behaviors to prevent feared harm or reduce anxiety. These parts are typically attempting to protect more vulnerable exiled parts that carry fear, uncertainty, or a need for control and safety. Therapy focuses on helping clients access Self to build a compassionate relationship with these parts, allowing the system to reduce reliance on compulsions as underlying fears are addressed.
9 Years Experience
In-Person Near Norfolk, VA
Online in Norfolk, VA Virginia
OCD
Dr. Allison Williams
Psychologist, Psy.D.
I provide virtual services for those who feel like they are constantly battling the uncontrollable thoughts and compulsions of OCD. I am trained to provide Exposure and Response Prevention (ERP) for OCD and related disorders (ex. hoarding), and I also incorporate Acceptance and Commitment Therapy (ACT).
10 Years Experience
Online in Norfolk, VA Virginia (Online Only)
OCD
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for OCD, I provide a specialized approach centered on Exposure and Response Prevention (ERP), the gold standard for breaking the cycle of intrusive thoughts and repetitive behaviors. I work closely with you to identify your triggers and develop structured exercises that help you face fears without relying on compulsions, gradually reducing their power over your life. By combining this with Cognitive Behavioral Therapy (CBT), I empower you to reframe your relationship with uncertainty and regain the freedom to focus on what truly matters.
40 Years Experience
Online in Norfolk, VA Virginia (Online Only)
OCD
Ryan Egan
Psychologist, Ph.D.
OCD can feel like your brain has been hijacked, convincing you to constantly repeat, count, check, clean, or ask until you are drained. You may want to fight back, but feel powerless to its scare tactics. Fortunately, there is a way to disarm OCD, and calm the battle in your mind. We'll use science-backed methods like Exposure and Response Prevention (ERP) to map out your OCD, corner it, and steadily loosen its grip on you. Eventually, you won't feel its pull, and will be able to re-engage in the things you love without fear.
7 Years Experience
Online in Norfolk, VA Virginia
Norfolk is home to Naval Station Norfolk — the world's largest naval base — and sits at the center of the Hampton Roads military metro, with a therapy community substantially defined by the needs of active-duty service members, veterans, and military families navigating deployment stress, PTSD, and the challenges of military life. The city's large African American population and history of racial inequity create consistent demand for culturally affirming therapists who work with racial trauma, community resilience, and intergenerational family dynamics. Sentara Norfolk General Hospital and the Veterans Affairs Hampton Roads Health Care System provide major institutional mental health anchors for the region. Old Dominion University and Eastern Virginia Medical School maintain clinical training programs that feed practitioners into the broader Norfolk therapy community.
OCD therapists in Norfolk, Virginia Statistics
OCD therapists in Norfolk, Virginia average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (51%), and Dialectical Behavior Therapy (DBT) (40%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
36%
Offer sliding scale
38%
Gender ID
| 52% |
Female |
|
| 41% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 39% | Behavioral Therapy |
| 29% | Interpersonal Therapy (IPT) |
| 27% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 96% | Adult |
| 79% | Young Adult |
| 60% | Teen |
| 45% | Senior |
| 33% | Children |
Client Focus
| 43% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 29% | Military / Veterans |
| 24% | Christian |