Body Focused Repetitive Behaviors therapists in Norfolk, Virginia VA
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Norfolk. We encourage you to review each profile to find your best match.
BFRB
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides compassionate, evidence‑based support for individuals experiencing Body‑Focused Repetitive Behaviors such as hair‑pulling, skin‑picking, nail‑biting, and related habits. We understand how overwhelming and isolating these behaviors can feel, and we work collaboratively to help clients reduce urges, interrupt automatic patterns, and build healthier coping strategies. Using approaches like CBT, DBT, mindfulness, and habit‑reversal techniques, we guide clients in understanding triggers, managing stress, and developing greater control and self‑confidence. Our goal is to create a safe, non‑judgmental space where clients can heal, regain a sense of mastery over their behaviors, and move toward a more balanced and empowered life.
12 Years Experience
In-Person in Norfolk, VA 23510
Online in Norfolk, VA Virginia
BFRB
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Norfolk, VA Virginia (Online Only)
BFRB
Cheryl S Rubenstein
Psychologist, PhD
With tics and body focused behaviors, I take a warm approach using exposure and response prevention. I have special training in this area.
19 Years Experience
Online in Norfolk, VA Virginia
BFRB
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Addressing behaviors like hair pulling or skin picking with tools to increase awareness and control.
7 Years Experience
Online in Norfolk, VA Virginia
BFRB
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component is for individuals struggling with body-focused repetitive behaviors, supporting self-awareness, coping strategies, and skill-building to reduce urges and improve emotional and daily functioning.
24 Years Experience
Online in Norfolk, VA Virginia
Norfolk is home to Naval Station Norfolk — the world's largest naval base — and sits at the center of the Hampton Roads military metro, with a therapy community substantially defined by the needs of active-duty service members, veterans, and military families navigating deployment stress, PTSD, and the challenges of military life. The city's large African American population and history of racial inequity create consistent demand for culturally affirming therapists who work with racial trauma, community resilience, and intergenerational family dynamics. Sentara Norfolk General Hospital and the Veterans Affairs Hampton Roads Health Care System provide major institutional mental health anchors for the region. Old Dominion University and Eastern Virginia Medical School maintain clinical training programs that feed practitioners into the broader Norfolk therapy community.
Body Focused Repetitive Behaviors therapists in Norfolk, Virginia Statistics
Body Focused Repetitive Behaviors therapists in Norfolk, Virginia average 14 years of experience and charge around $245 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Acceptance & Commitment Therapy (ACT) (64%), and Behavioral Therapy (55%).
Average years in practice
14 Years Experience
Average cost per session
$245
Accept insurance
36%
Offer sliding scale
36%
Gender ID
| 57% |
Female |
|
| 31% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 55% | Behavioral Therapy |
| 45% | Cognitive Processing Therapy (CPT) |
| 45% | Psychoeducational Therapy |
| 45% | Relational Psychotherapy |
| 45% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 82% | Teen |
| 82% | Young Adult |
| 73% | Senior |
| 64% | Children |
Client Focus
| 55% | Women |
| 45% | LGBTQ+ |
| 45% | Military / Veterans |
| 45% | Persons with Disabilities |
| 36% | Christian |