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Anxiety therapists in Hampton, VA

We are proud to feature top rated Anxiety therapists in Hampton. We encourage you to review each profile to find your best match.
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Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
Anxiety or Fears

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
Anxiety is a common response to trauma. In addition to PTSD, we also provide evidence based and trauma informed treatment to address anxiety.  
13 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA
Chantilly, Virginia therapist: Rivers of Hope Counseling, licensed professional counselor
Anxiety or Fears

Rivers of Hope Counseling

Licensed Professional Counselor
We support individuals experiencing anxiety, offering tools to reduce worry, manage stress, and improve overall emotional well-being. Recommended therapists: Keisha Mainor-Richardson, Willie Artis, Lorlein Stallings, Bria Young-Josephs, Megan Evans, Caitlin Duble, Jocelyn Cleveland, Shannah James, Claire Tran, Eamonn Carolan, Tara Johnson, Melissa Byrd, Jessica Holesko, Ebone Brogdon, Beth Boothe, Jasper Boomer  
6 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA
Norfolk, Virginia therapist: Dr. Dorothy Brass, licensed clinical social worker
Anxiety or Fears

Dr. Dorothy Brass

Licensed Clinical Social Worker, LCSW, LMSW
Dealing with anxiety can be intimidating. We will gradually address the situations, objects, or thoughts that trigger your anxiety or fear while developing coping strategies to manage your emotional reactions.  
7 Years Experience
Online in Hampton, VA (Online Only)
Portsmouth, Virginia therapist: Alabaster Counseling, licensed professional counselor
Anxiety or Fears

Alabaster Counseling

Licensed Professional Counselor, LPC
Anxiety has a way of making the world feel smaller, stealing your peace, keeping you up at night, and convincing you that the worst is always just around the corner. At Alabaster Counseling, we specialize in helping girls and women of all ages understand and overcome anxiety and fears, whether they show up as constant worry, panic attacks, social anxiety, phobias, or a persistent sense of dread that is hard to explain. Through evidence-based CBT techniques, we help our clients gently challenge the thoughts that fuel their fears, develop grounding tools for real-life moments, and rebuild a sense of calm, confidence, and safety from the inside out.  
15 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA
Alexandria, Virginia therapist: David B. Shaw, Ph.D., psychologist
Anxiety or Fears

David B. Shaw, Ph.D.

Psychologist, Ph.D.
In my treatment for anxiety and fears, I provide a supportive space where I help you identify the root causes of your worries and catastrophic thought patterns. I utilize evidence-based Cognitive Behavioral Therapy (CBT) to help you replace irrational fears with realistic perspectives while teaching you practical relaxation and grounding techniques to manage physical distress. Through safe, gradual exposure to your triggers, I work alongside you to break the cycle of avoidance and help you regain lasting confidence.  
40 Years Experience
Online in Hampton, VA (Online Only)
Virginia Beach, Virginia therapist: Dr. Benita Thornhill, licensed professional counselor
Anxiety or Fears

Dr. Benita Thornhill

Licensed Professional Counselor, PsyD, LPC, E-RYT500
Dr. Benita Thornhill provides a supportive space for exploring and processing emotions related to anxiety, sadness and fears. She integrates evidence-based techniques to help individuals develop coping strategies, increase self-awareness, and cultivate resilience in the face of life's difficulties.  
17 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA
Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Anxiety or Fears

Kelsey Ellis

Psychologist, Ph.D., LCP
Anxiety often shows up as persistent tension, overthinking, or a sense of always needing to stay in control. Many of the women I work with are highly capable and used to pushing through these feelings, even when the mental and emotional load becomes exhausting. Rather than focusing only on managing symptoms, therapy offers space to understand what anxiety has been trying to protect and how it developed over time. Together, we work toward creating a greater sense of internal steadiness and more flexible ways of responding to stress and uncertainty.  
2 Years Experience
Online in Hampton, VA (Online Only)
Chesapeake, Virginia therapist: Michelle Juarez (Reflections Counseling Services), licensed professional counselor
Anxiety or Fears

Michelle Juarez (Reflections Counseling Services)

Licensed Professional Counselor, LPC, NCC
Reproductive trauma Infertility Recurrent loss Stillbirth Failed IVF/IUI Egg/Sperm Donation TFMR  
10 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA
Virginia Beach, Virginia therapist: Dr. Allison Williams, psychologist
Anxiety or Fears

Dr. Allison Williams

Psychologist, Psy.D.
I provide virtual services for those who suffer endlessly at the mercy of their minds: those who spiral, panic, panic about panicking...This may include those who have generalized anxiety, a specific phobia, or who struggle with perfectionism or "Type A" behavior.  
10 Years Experience
Online in Hampton, VA (Online Only)
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Anxiety or Fears

MindOverHealing Therapies

Hypnotherapist, CHt
Anxiety and fears are areas where hypnotherapy can have a profound impact. Through the power of suggestion and the exploration of the subconscious mind, hypnotherapy helps individuals confront and release the deep-rooted causes of their anxiety and fears. This therapeutic process begins with a state of deep relaxation, allowing clients to access their subconscious mind where negative thoughts and behaviors often originate.  
3 Years Experience
Online in Hampton, VA (Online Only)

Anxiety therapists in Hampton, Virginia Statistics

Anxiety therapists in Hampton, Virginia average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (34%), and Psychodynamic Therapy (32%).

Average years in practice

17 Years Experience

Average cost per session

$202

Accept insurance

43%

Offer sliding scale

34%

Gender ID

64% Female
32% Male
3% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
34% Acceptance & Commitment Therapy (ACT)
32% Psychodynamic Therapy
32% Person-Centered Therapy (Rogerian)
29% Solution-Focused Brief Therapy (SFBT)
27% Behavioral Therapy
25% Interpersonal Therapy (IPT)

Ages Served

95% Adult
65% Young Adult
49% Senior
42% Teen
19% Children

Client Focus

51% Women
34% Men
34% LGBTQ+
24% Military / Veterans
21% Christian