Internal Family Systems (IFS) therapists in Hampton, VA
Browse Internal Family Systems (IFS) therapists in Hampton, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.
13 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA
IFS
Rivers of Hope Counseling
Licensed Professional Counselor
Rivers of Hope Counseling is a non-judgmental, compassionate, LGBTIA affirming, and faith based practice. Our mission is to help you rediscover hope and healing wherever you are. Step by step, day by day, our experienced professionals will walk with you towards hope, purpose, and clarity.
6 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA
IFS
Mary W. Prentiss
Licensed Professional Counselor, LPC
Do you feel like life’s challenges are overwhelming or you’re constantly stuck in the same struggles? Whether you’re a child, teen, college student, or parent, navigating life’s ups and downs can feel exhausting. You might feel stuck—like no one is really listening, and nothing seems to help. But here’s the truth: You won’t be stuck forever, and I’m here to help guide you through it. Parenting can feel like an ongoing battle. Between behavioral challenges, the uncertainty of handling your child’s defiance, or academic struggles, it’s easy to feel lost.
Imagine this instead: You wake up feeling more in control. Your relationships are improving, and you’re finding ways to handle challenges with confidence and calm. You’re rediscovering joy and balance in your life, and things that once felt overwhelming now feel manageable. Together we can make that vision a reality.
8 Years Experience
Online in Hampton, VA (Online Only)
IFS
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Hampton, VA (Online Only)
IFS
Dr. Brandee Zettel
Marriage and Family Therapist, LMFT, LPC
As a Marriage and Family Therapist, I believe that the quality of our lives is defined by the quality of our relationships. As a Christian, I believe that God has created us to be in relationships with Him and others. I love empowering clients to live out their faith authentically by aligning their behaviors with their beliefs—creating a life of holistic wholeness and emotional health. I’m here to help you move past surface-level misunderstandings and build a foundation of deep, authentic connection. Whether you’re looking to heal a betrayal of trust, navigate the complexities of parenting, or simply communicate more clearly at work, we will work together to develop the tools you need. My goal is to help you feel heard, understood, and empowered to create lasting bonds in every area of your life.
11 Years Experience
Online in Hampton, VA (Online Only)
Internal Family Systems (IFS) therapists in Hampton, VA Statistics
Internal Family Systems (IFS) therapists in Hampton, VA average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (70%), and Trauma and PTSD (70%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
48%
Offer sliding scale
45%
Gender ID
| 64% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 70% | Depression |
| 70% | Trauma and PTSD |
| 61% | Stress |
| 54% | Self Esteem |
| 50% | Loss or Grief |
| 46% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 40% | Teen |
| 24% | Children |
Client Focus
| 60% | Women |
| 45% | LGBTQ+ |
| 41% | Men |
| 27% | Black / African American |
| 27% | Military / Veterans |