Internal Family Systems (IFS) therapists in Hampton, VA
Browse Internal Family Systems (IFS) therapists in Hampton, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.
13 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA
IFS
Rivers of Hope Counseling
Licensed Professional Counselor
Rivers of Hope Counseling is a non-judgmental, compassionate, LGBTIA affirming, and faith based practice. Our mission is to help you rediscover hope and healing wherever you are. Step by step, day by day, our experienced professionals will walk with you towards hope, purpose, and clarity.
6 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA
IFS
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Hampton, VA (Online Only)
IFS
Alton Wampler
Licensed Professional Counselor, LPC-S
Finding a therapist who you connect with can be one of the most challenging steps of therapy. I believe that the relationship developed between the client and the clinician is the foundation of the work that will be completed during the therapeutic process. Creating a safe, non-judgmental environment is of the utmost importance to create change in your life. I enjoy working with clients who want to do deep inner work to address the root causes of the issues they are facing. This means that we will explore your internal world and compassionately connect with all parts of you in order to understand their roles, fears, and motivations. All parts of you are always welcome in the room.
9 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA
IFS
Dr. Brandee Zettel
Marriage and Family Therapist, LMFT, LPC
As a Marriage and Family Therapist, I believe that the quality of our lives is defined by the quality of our relationships. As a Christian, I believe that God has created us to be in relationships with Him and others. I love empowering clients to live out their faith authentically by aligning their behaviors with their beliefs—creating a life of holistic wholeness and emotional health. I’m here to help you move past surface-level misunderstandings and build a foundation of deep, authentic connection. Whether you’re looking to heal a betrayal of trust, navigate the complexities of parenting, or simply communicate more clearly at work, we will work together to develop the tools you need. My goal is to help you feel heard, understood, and empowered to create lasting bonds in every area of your life.
11 Years Experience
Online in Hampton, VA (Online Only)
IFS
Andrea Kamins
Licensed Clinical Social Worker, LICSW, MSW
People often come to therapy feeling anxious, depressed, stuck or overwhelmed and aren't sure why. I specialize in treating anxiety disorders, depression, trauma/complex PTSD, and childhood emotional neglect (CEN). I particularly enjoy working with highly sensitive people (HSP), neurodiverse individuals, and adult survivors of childhood trauma. I enjoy working with adults age 21 and older who are motivated to create meaningful change in life and work, and deepen self-understanding. My clients enjoy my direct, warm style and sense of humor.
10 Years Experience
Online in Hampton, VA (Online Only)
Hampton is an independent city on the Virginia Peninsula, home to Langley Air Force Base and NASA Langley Research Center, two of the most significant federal installations in Virginia, and the city's mental health landscape is shaped by a large military and federal civilian workforce alongside a historically significant Black community centered on Hampton University, one of the nation's leading historically Black universities. The intersection of military mental health needs—trauma, PTSD, transition—with the academic and identity-related concerns of an HBCU community makes Hampton a city with a particularly diverse and meaningful therapy landscape. Sentara and Riverside Health System provide behavioral health services in the Hampton Roads area, and a private therapy sector serves both military-connected and civilian residents. Common therapy concerns include trauma and military transition, racial identity and community belonging, anxiety, depression, and the stresses of federal and classified employment.
Internal Family Systems (IFS) therapists in Hampton, VA Statistics
Internal Family Systems (IFS) therapists in Hampton, VA average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
49%
Offer sliding scale
46%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Depression |
| 68% | Trauma and PTSD |
| 64% | Stress |
| 53% | Self Esteem |
| 49% | Loss or Grief |
| 49% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 41% | Teen |
| 24% | Children |
Client Focus
| 54% | Women |
| 41% | LGBTQ+ |
| 38% | Men |
| 26% | Black / African American |
| 26% | Christian |