Light Therapy (Phototherapy) Therapists in Hampton, VA

Washington Psychological Wellness is an award-winning psychotherapy and mental health practice with locations in Gaithersburg and Rockville, Maryland. Our compassionate therapists are dedicated to helping members of the community achieve their mental health and wellness goals. We offer integrative, evidence-based, and holistic care with expertise in working with adults, adolescents, children, couples, and families. For your convenience, we provide both in-person and secure online therapy (telehealth) options throughout Maryland, Virginia, and Washington, D.C. Contact us today to schedule your complimentary 15-minute consultation and take the first step toward healing and growth!

Are you worried about the way you are feeling? Maybe you are overwhelmed, can't sleep, are plagued by intrusive thoughts, or just feel sad and stuck. I provide therapy designed for healing and growth. Using research based strategies tailored to how you learn, we will build on your strengths to help you reach the life you want, on a timeline that feels right for you. You are not in this alone, and together we will create a plan to help you feel well, honor your emotions, and feel confident in yourself and your choices.

Welcome! I’m so glad you are here. I’ve been working as a psychologist for over 18 years and I have consistently found the strongest predictor of success to be the strength of our relationship. I’m so glad you are considering reaching out for help and I would be honored to be a part of your journey.

Hampton is an independent city on the Virginia Peninsula, home to Langley Air Force Base and NASA Langley Research Center, two of the most significant federal installations in Virginia, and the city's mental health landscape is shaped by a large military and federal civilian workforce alongside a historically significant Black community centered on Hampton University, one of the nation's leading historically Black universities. The intersection of military mental health needs—trauma, PTSD, transition—with the academic and identity-related concerns of an HBCU community makes Hampton a city with a particularly diverse and meaningful therapy landscape. Sentara and Riverside Health System provide behavioral health services in the Hampton Roads area, and a private therapy sector serves both military-connected and civilian residents. Common therapy concerns include trauma and military transition, racial identity and community belonging, anxiety, depression, and the stresses of federal and classified employment.

Gender ID

	49%	Female
	17%	Gender Fluid
	17%	Male
	17%	Non-Binary

Session Type

100%

In Person and Online

Top Specialties

100%	Anxiety or Fears
100%	Infertility or Adoption
100%	Loss or Grief
100%	OCD
100%	Postpartum Depression
100%	Sleep Disorder
100%	Social Anxiety

Ages Served

100%	Adult
100%	Young Adult
67%	Children
67%	Senior
67%	Teen

Client Focus

100%	Jewish
100%	LGBTQ+
100%	Women
67%	Men
67%	Persons with Disabilities

Light Therapy (Phototherapy) therapists in Hampton, VA

Washington Psychological Wellness

Dr. Colby Cohen-Archer

Cheryl S Rubenstein