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Sports Psychology therapists in Henrico, VA

We are proud to feature top rated Sports Psychology therapists in Henrico. We encourage you to review each profile to find your best match.
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Manhattan, New York therapist: Jason Powell, marriage and family therapist
Sports

Jason Powell

Marriage and Family Therapist, LMFT, CST
Behind the discipline, pressure, and public image, athletes are still human - navigating relationships, identity, and the emotional cost of constant performance. My work with professional athletes goes beyond sport; it focuses on the relational and psychological demands that come with success, visibility, and private strain. Therapy offers a discreet space to process the intersections of competition, intimacy, and identity - how performance anxiety, trust issues, or infidelity can quietly affect focus, motivation, and connection at home. Together, we address the emotional load of being depended on, desired, or defined by the game, and build the tools to sustain balance both on and off the field. Sessions are conducted privately through HIPAA-compliant Zoom across twelve licensed states, and in person at 220 Fifth Avenue in Manhattan. For high-profile clients, confidentiality and precision are paramount — the work stays focused, contained, and entirely your own.  
5 Years Experience
Online in Henrico, VA
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Sports

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I love working with athletes who are interested in new tools like RTT hypnosis to work through sports performance blocks to increase their sports performance overall, or the emotion code for rebalancing.  
11 Years Experience
Online in Henrico, VA (Online Only)
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Sports

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping athletes improve performance, focus, and mental resilience.  
7 Years Experience
Online in Henrico, VA
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Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
Sports

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Here at HHAWC, we offer psychotherapy services to help athletes and active individuals enhance performance, build mental resilience, and navigate the psychological demands of sport and competition. Our approach focuses on developing skills such as focus, confidence, motivation, emotional regulation, and effective response to pressure and setbacks. We also address challenges including performance anxiety, injury recovery, burnout, and transitions within or beyond athletic involvement. Treatment is individualized and collaborative, supporting both mental well-being and optimal performance in training, competition, and daily life.  
7 Years Experience
Online in Henrico, VA (Online Only)
Fairfax, Virginia therapist: Dr. Linda G. Ritchie, Ph.D., psychologist
Sports

Dr. Linda G. Ritchie, Ph.D.

Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re an athlete or performer, you may know exactly what you’re capable of—yet find that in key moments, you don’t perform at your best. You might overthink, lose focus, feel pressure, or struggle with confidence despite strong preparation and skill. This gap between what you can do in practice and what shows up under pressure can be frustrating and hard to explain. I help athletes close that gap by training both the mind and the body to perform consistently under pressure. Using Cognitive Behavioral Therapy (CBT), we identify and shift the thought patterns that interfere with focus and confidence. With clinical hypnosis, NLP, and Emotional Freedom Technique (EFT/tapping), we work at a deeper level to strengthen concentration, reduce performance anxiety, and condition automatic responses that support peak performance. I also incorporate Acceptance and Commitment Therapy (ACT) to help you stay present, grounded, and fully engaged in the moment—so you can execute rather than overthink. What’s often missing isn’t ability—you already have the skill set. What’s missing is a reliable way to access that ability consistently, especially when it matters most. Without that, performance can feel unpredictable, and confidence can fluctuate based on outcomes rather than staying stable. The fact that you’re here suggests you want to perform at a higher level. If you’re willing to train your mind as intentionally as you train your body, I can help you improve focus, build confidence, and perform more consistently when it counts.  
27 Years Experience
Online in Henrico, VA

Sports Psychology therapists in Henrico, Virginia Statistics

Sports Psychology therapists in Henrico, Virginia average 18 years of experience and charge around $231 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (44%), and Family Systems Therapy (37%).

Average years in practice

18 Years Experience

Average cost per session

$231

Accept insurance

22%

Offer sliding scale

41%

Gender ID

50% Female
41% Male
6% Non-Binary
3% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
44% Acceptance & Commitment Therapy (ACT)
37% Family Systems Therapy
33% Person-Centered Therapy (Rogerian)
33% Solution-Focused Brief Therapy (SFBT)
30% Behavioral Therapy
30% Emotionally Focused Therapy (EFT)

Ages Served

96% Adult
81% Young Adult
63% Teen
59% Senior
30% Children

Client Focus

48% Women
44% Military / Veterans
41% Men
30% Jewish
30% Persons with Disabilities

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