Object Relations therapists in Keswick, VA
Browse Object Relations therapists in Keswick, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Object Relations
Cheryl S Rubenstein
Psychologist, PhD
Welcome! I’m so glad you are here. I’ve been working as a psychologist for over 18 years and I have consistently found the strongest predictor of success to be the strength of our relationship. I’m so glad you are considering reaching out for help and I would be honored to be a part of your journey.
19 Years Experience
Online in Keswick, VA
Object Relations
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Keswick, VA (Online Only)
Object Relations
Karen Hahn, Therapist
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I help clients cultivate self-compassion, insight, and self-efficacy while exploring how life experiences, relationships, and patterns may contribute to current challenges. Together, we work toward healing in an environment grounded in kindness, humor, and empathy.
10 Years Experience
Online in Keswick, VA
Object Relations
James C. Carpenter, PhD, ABPP
Psychologist, PhD (Clinical Psychology, Ohio State U), Board Certified in Clinical Psychology (ABPP), PSYPACT
My clinical experience is wide and deep. I estimate I have conducted about 90,000 hours of psychotherapy sessions, including many hours training and supervising other therapists. This experience covers many modes: individual therapy, as well as family, couple and group therapy. My basic orientation is existential and psychodynamic, but I have added much training and experience in other approaches on top of that over the years. I am Board Certified in Clinical Psychology, ABPP, have served 2 terms as a board director and secretary for the American Academy of Psychotherapy, and previously trained young clinical psychologists and psychiatric residents at the University of North Carolina. We keep learning more about how to be effective therapists, and I have aggressively added to my clinical wisdom. I stand ready to work to understand you deeply, and help you profoundly, whatever your current dilemmas.
41 Years Experience
Online in Keswick, VA
Object Relations
Christine Sparacino
Psychologist, PsyD
Hi! I'm Dr. Christine Sparacino. I have been working in the mental health field for more than 20 years. I work with highly sensitive and empathic individuals, people navigating loss and life transitions, those feeling with grief and chronic illness and autoimmune disease. Since 2015 I have also worked as a diabetes psychologist, supporting patients with their health.
My main focus is to help individuals navigate difficult seasons and transitions in their lives, such as adjusting to a recent loss or change in health status. My main areas of expertise are: grief and loss, chronic illness and autoimmune disease, and working with Highly Sensitive People and empaths.
23 Years Experience
Online in Keswick, VA (Online Only)
Object Relations Therapy therapists in Keswick, VA Statistics
Object Relations Therapy therapists in Keswick, VA average 21 years of experience and charge around $229 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (74%), and Self Esteem (63%).
Average years in practice
21 Years Experience
Average cost per session
$229
Accept insurance
37%
Offer sliding scale
46%
Gender ID
| 61% |
Female |
|
| 32% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 74% | Depression |
| 63% | Self Esteem |
| 63% | Trauma and PTSD |
| 57% | Loss or Grief |
| 57% | Stress |
| 51% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 54% | Teen |
| 43% | Senior |
| 34% | Children |
Client Focus
| 57% | LGBTQ+ |
| 57% | Women |
| 49% | Men |
| 29% | Black / African American |
| 26% | Jewish |