Life Transitions therapists in Lynchburg, VA
Browse Life Transitions therapists in Lynchburg, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Starlain Saldana
Psychologist, PhD, LP
Whether we actively seek a life transition or one happens to us outside our control, we will process the areas of loss and the difficulty these moments often bring to our lives. We will also look for space in these transitions that offer opportunities to re-evaluate the direction of our lives in order to build a life more aligned with our ultimate wants and hopes.
17 Years Experience
Online in Lynchburg, VA
Life Transitions
Tricia Mazza
Counselor/Therapist, LPC
ife transitions—such as career shifts, divorce, motherhood, or stepping into a new phase of independence—often bring underlying relationship patterns into sharper focus. During these times, you may begin to question dynamics you once tolerated, noticing how emotional manipulation, over-functioning, or self-doubt have shaped your choices. Our work centers on helping you navigate these transitions with clarity, so you can make decisions that reflect your needs rather than repeating patterns that no longer serve you.
16 Years Experience
Online in Lynchburg, VA (Online Only)
Life Transitions
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Major life changes can stir uncertainty, stress, and old emotional wounds. Therapy provides support as you navigate change with greater clarity, resilience, and confidence.
8 Years Experience
Online in Lynchburg, VA
Life Transitions
Alton Wampler
Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, life transitions often activate multiple parts that hold fear, uncertainty, or resistance to change. Protective parts may attempt to maintain stability through control, avoidance, or self-criticism, while more vulnerable parts carry anxiety about the unknown or loss. Therapy supports clients in accessing Self to compassionately understand these reactions, fostering flexibility and helping the system adapt to new roles and circumstances.
9 Years Experience
Online in Lynchburg, VA
Life Transitions
A Little Healing LLC
Counselor/Therapist, LPC
Even positive changes can leave you questioning who you are and what comes next. A new career, graduation, relationship change, breakup, marriage, motherhood, relocation, loss, or simply entering a new season of life can bring uncertainty, anxiety, grief, and self-doubt. I work with women who are navigating change while trying to make sense of what they want for themselves, especially when they are accustomed to making decisions based on what others expect or need from them. Together, we’ll create space to process what you’re leaving behind, reconnect with yourself, and move into your next chapter with greater clarity, confidence, and self-trust.
5 Years Experience
Online in Lynchburg, VA (Online Only)
Life Transitions therapists in Lynchburg, VA Statistics
Life Transitions therapists in Lynchburg, VA average 13 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (37%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
13 Years Experience
Average cost per session
$202
Accept insurance
51%
Offer sliding scale
27%
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 29% | Motivational Interviewing (MI) |
| 27% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 45% | Senior |
| 39% | Teen |
| 22% | Children |
Client Focus
| 61% | Women |
| 41% | LGBTQ+ |
| 33% | Men |
| 29% | Black / African American |
| 27% | Hispanic / Latino |