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I need help with
Type of therapy
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Arlington, Virginia therapist: Katie Noel Sherwood, pre-licensed professional
Self Esteem

Katie Noel Sherwood

Pre-Licensed Professional, MSW
Trying to increase our self-esteem and self-worth/self-love can be such an overwhelming task. My hope is to help you find the motivation and ability to advocate for yourself.  
1 Years Experience
Online in Lynchburg, Virginia
Suffolk, Virginia therapist: Kevin Childs, licensed clinical social worker
Self Esteem

Kevin Childs

Licensed Clinical Social Worker, LCSW
We all receive messaging about who we are and what we can achieve. Some of that messaging has been internalized. we have all internalized messages that have influenced how we see ourselves and how we interact with our world. Some of it is accurate and some of it is not... some messaging is helpful, but only for a season... some messaging needs to be updated. The messages that have been communicated to us about ourselves will be examined to determine their proper place in our lives.  
21 Years Experience
Online in Lynchburg, Virginia
Washington, Washington, D.C. therapist: Lauren Rothstein, psychologist
Self Esteem

Lauren Rothstein

Psychologist, Ph.D.
I focus on fostering a positive and empowering self-perception. Through tailored strategies and exploration, I aim to assist patients in building confidence, self-worth, and a healthier relationship with themselves. The goal is to help patients work through self-doubt, identify and embrace their strengths, and develop a resilient sense of identity for a fulfilling life.  
10 Years Experience
Online in Lynchburg, Virginia
Agoura Hills, California therapist: Rachel Ann Dine, licensed professional counselor
Self Esteem

Rachel Ann Dine

Licensed Professional Counselor, LPCC, LPC
Maybe you have experienced some difficult life events (divorce, anxiety, infidelity, family dynamics) that have caused you to second guess yourself. To think poorly about who you are. To have unkind thoughts of self that seem to surface with no rhyme or reason and interfere with your ability to feel confident. Having an intact, strong sense of self, believing in who you are, and knowing your worth (cliche but true!) are keys to having a healthy self esteem. The good news? Self esteem can be improved. Your view of self can change. I help women reclaim your identity, know who you are on a core level, reframe and change negative thoughts of self, and let go of negative (and untrue!) messages you may have received along the way in life so you feel confident in your skills, abilities, and know what you are willing to tolerate (and not tolerate!) in your relationships.  
15 Years Experience
Online in Lynchburg, Virginia
Miami, Florida therapist: Ailyn Payan, Psy.D., psychologist
Self Esteem

Ailyn Payan, Psy.D.

Psychologist, Licensed Psychologist
Teenagers and young adults often experience low self-esteem. Therapy can help put strategies in place to improve self-esteem and self-confidence to reach desired goals in life.  
14 Years Experience
Online in Lynchburg, Virginia