Self Esteem therapists in Lynchburg, VA
Browse Self Esteem therapists in Lynchburg, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Mary W. Prentiss
Licensed Professional Counselor, LPC
I help children, adolescents, and adults who struggle with self-doubt, comparison, perfectionism, people-pleasing, or feeling like they aren't “good enough.” Together, we explore the beliefs and experiences that have shaped how you see yourself and work toward developing a more compassionate and confident relationship with yourself.
Therapy can help you recognize your strengths, challenge unhelpful thought patterns, set healthier boundaries, and build confidence that isn't dependent on comparison or outside validation.
8 Years Experience
Online in Lynchburg, VA (Online Only)
Self Esteem
Bruce Clark
Psychologist, PhD, LP
Struggling with self-esteem can leave you feeling not good enough or feelings of frequent comparison. Maybe you have low self-esteem in general. Maybe you struggle with imposter syndrome. Regardless, these patterns often run deep, shaped by past experiences and internalized messages. In therapy, I help you explore where these beliefs come from, build self-compassion, and reconnect with a more confident, grounded sense of who you are.
4 Years Experience
Online in Lynchburg, VA (Online Only)
Self Esteem
Aryn Ziehnert
Psychologist, Ph.D.
Low self-esteem rarely starts with you; it is often built over time from societal pressures, past relationship dynamics, or early experiences that taught you to doubt your worth. Living with persistent self-doubt can make you feel like you constantly have to earn your place, people-please, or hide your true self to be accepted. My practice offers a gentle, non-judgmental space to step away from constant self-evaluation. Together, we will work to identify where these harsh beliefs came from, quiet your inner critic, and help you cultivate a grounded, resilient sense of worth that doesn't depend on perfection or external approval.
4 Years Experience
Online in Lynchburg, VA
Self Esteem
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Low self-esteem often has roots in early relationships and painful life experiences. Therapy helps heal those underlying wounds while fostering greater self-compassion, confidence, and authenticity.
8 Years Experience
Online in Lynchburg, VA
Self Esteem
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Do you struggle with low self esteem? Does negative self-talk keep you from living your life? I can help you increase self compassion and learn to live with more positive self regard.
12 Years Experience
Online in Lynchburg, VA
Self Esteem therapists in Lynchburg, VA Statistics
Self Esteem therapists in Lynchburg, VA average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (40%), and Psychodynamic Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
46%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 47% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 27% | Military / Veterans |
| 25% | Christian |