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Life Transitions therapists in Manakin-Sabot, VA

Browse Life Transitions therapists in Manakin-Sabot, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Richmond, Virginia therapist: Tricia Mazza, counselor/therapist
Life Transitions

Tricia Mazza

Counselor/Therapist, LPC
Life transitions—such as career shifts, divorce, motherhood, or stepping into a new phase of independence—often bring underlying relationship patterns into sharper focus. During these times, you may begin to question dynamics you once tolerated, noticing how emotional manipulation, over-functioning, or self-doubt have shaped your choices. Our work centers on helping you navigate these transitions with clarity, so you can make decisions that reflect your needs rather than repeating patterns that no longer serve you.  
16 Years Experience
Online in Manakin-Sabot, VA (Online Only)
Charlotte, North Carolina therapist: Dr. Michael J. Lee, psychologist
Life Transitions

Dr. Michael J. Lee

Psychologist
Life transitions can unsettle familiar ways of understanding oneself, especially when changes in work, relationships, family, identity, health, or stage of life bring old assumptions into question. I help individuals make sense of what is ending, what is emerging, and what may be asking to develop within them. Therapy can provide a steady place to reflect, grieve, reorient, and move toward a life that feels more deeply one’s own.  
9 Years Experience
Online in Manakin-Sabot, VA
Norfolk, Virginia therapist: LEGACY MENTAL HEALTH CONSULTING SERVICES, licensed clinical social worker
Life Transitions

LEGACY MENTAL HEALTH CONSULTING SERVICES

Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services supports individuals navigating life transitions such as career changes, relationship shifts, relocation, aging, or identity development. We help clients manage stress, uncertainty, and emotional overwhelm while building resilience, confidence, and clarity. Our approach empowers clients to adapt, grow, and move forward with purpose.  
12 Years Experience
Online in Manakin-Sabot, VA
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Delray Beach, Florida therapist: Dr. Jeffrey Huttman, psychologist
Life Transitions

Dr. Jeffrey Huttman

Psychologist, Ph.D.
As a licensed psychologist, I specialize in assisting individuals through the stress of life transitions. I utilize an eclectic blend of CBT, DBT, mindfulness and practical techniques to help guide those struggling to feel relief.  
23 Years Experience
Online in Manakin-Sabot, VA
Norfolk, Virginia therapist: A Little Healing LLC, counselor/therapist
Life Transitions

A Little Healing LLC

Counselor/Therapist, LPC
Even positive changes can leave you questioning who you are and what comes next. A new career, graduation, relationship change, breakup, marriage, motherhood, relocation, loss, or simply entering a new season of life can bring uncertainty, anxiety, grief, and self-doubt. I work with women who are navigating change while trying to make sense of what they want for themselves, especially when they are accustomed to making decisions based on what others expect or need from them. Together, we’ll create space to process what you’re leaving behind, reconnect with yourself, and move into your next chapter with greater clarity, confidence, and self-trust.  
5 Years Experience
Online in Manakin-Sabot, VA (Online Only)

Life Transitions therapists in Manakin-Sabot, VA Statistics

Life Transitions therapists in Manakin-Sabot, VA average 14 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

14 Years Experience

Average cost per session

$202

Accept insurance

56%

Offer sliding scale

26%

Gender ID

74% Female
21% Male
3% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
33% Person-Centered Therapy (Rogerian)
32% Motivational Interviewing (MI)
29% Psychodynamic Therapy
28% Behavioral Therapy
28% Dialectical Behavior Therapy (DBT)

Ages Served

99% Adult
74% Young Adult
46% Senior
36% Teen
17% Children

Client Focus

55% Women
37% LGBTQ+
32% Men
24% Military / Veterans
23% Black / African American

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