Borderline Personality Disorder therapists in Portsmouth, Virginia VA

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Norfolk, Virginia therapist: Grace in the Shadows, licensed professional counselor
Borderline Personality Disorder

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I approach the treatment of borderline personality disorder (BPD) with a compassionate and integrative strategy that combines psychological expertise with Christian principles. Recognizing the emotional turmoil and interpersonal challenges associated with BPD, I incorporate biblical teachings on love, grace, and forgiveness into therapy sessions. The focus is on building a therapeutic alliance that fosters trust and a sense of security. Evidence-based therapies such as dialectical behavior therapy (DBT) may be utilized, alongside spiritual practices like prayer and scriptural reflection to address the emotional dysregulation and relational difficulties characteristic of BPD. Encouraging clients to find strength in their faith, I aim to help individuals with BPD develop healthier coping mechanisms, manage intense emotions, and cultivate a deeper understanding of their identity in Christ. Collaboration with other mental health professionals and pastoral support may also be integrated to provide comprehensive care within the framework of Christian values.  
2 Years Experience
Online in Portsmouth, Virginia
Nashville, Tennessee therapist: PSYCHe, PLLC, psychologist
Borderline Personality Disorder

PSYCHe, PLLC

Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Helping clients and families identify what they can change and what they can’t change is #goals in DBT. In therapy, we help loved ones minimize their contributions to the problems (by invalidating) while also helping coach them in how to be real, transparent, and how to set their own limits. Learning how and when to validate is a huge part of the process.  
10 Years Experience
Online in Portsmouth, Virginia
 therapist: Sierra Dayton, licensed professional counselor
Borderline Personality Disorder

Sierra Dayton

Licensed Professional Counselor, M.Ed., LPC
I work closely with clients with BPD or BPD traits, including fear of abandonment, interpersonal relationship issues, self-harm, and suicidal ideations, to reduce the severity of their symptoms and to help increase their quality of life. I understand their is a huge stigma with BPD and I fight to rid that stigma on a daily basis by helping individuals with BPD feel like they matter. Many symptoms of BPD are rooted in maladaptive schemas, so I utilize schema-focused therapy to help clients identify, understanding, and dismantle their maladaptive schemas and replace them with adaptive, healthy, and positive schemas.  
3 Years Experience
Online in Portsmouth, Virginia
Arlington, Virginia therapist: Andrea Hamilton, counselor/therapist
Borderline Personality Disorder

Andrea Hamilton

Counselor/Therapist, NCC
In my practice, I often integrate aspects of Dialectical Behavior Therapy (DBT) to help individuals with Borderline Personality Disorder (BPD) manage their emotions and improve interpersonal relationships. Additionally, I utilize elements of Acceptance and Commitment Therapy (ACT) to help clients develop mindfulness skills, increase psychological flexibility, and align their actions with their values, fostering a sense of purpose and fulfillment. Lastly, incorporating Narrative Therapy techniques, clients explore their life experiences and challenges from a contextual standpoint, empowering them to reconstruct their self-narrative and find new meaning in their journey towards healing and self-discovery.  
3 Years Experience
Online in Portsmouth, Virginia
Richmond, Virginia therapist: MySpectrum Counseling & Coaching, therapist
Borderline Personality Disorder

MySpectrum Counseling & Coaching

Therapist, LCSW, LPC, CSAC, NCC
BPD, or Borderline Personality Disorder is often complex and we understand this. That is why we welcome those with Borderline Personality Disorder at MySpectrum. We use many therapeutic techniques in the treatment and maintenance of BPD, to include DBT and EMDR. Give us a call today to schedule an appointment: 804-924-2236.  
18 Years Experience
Online in Portsmouth, Virginia