Highly Sensitive Person therapists in Richmond, Virginia VA
We are proud to feature top rated Highly Sensitive Person therapists in Richmond. We encourage you to review each profile to find your best match.
HSP
Shay Malone
Pre-Licensed Professional, Ed.S., Resident in Counseling
Our experience of the world is often impacted by how we experience it through our senses. For some people, the world is harder to navigate because lights are much brighter, sounds are much louder, and textures are far more uncomfortable. And for a lot of highly sensitive people, emotions are significantly stronger.
1 Years Experience
Online in Richmond, VA Virginia (Online Only)
HSP
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Focus on reducing fears and social discomfort and finding improved self-confidence with increased empowerment and more realistic expectations with less reactivity.
37 Years Experience
Online in Richmond, VA Virginia
HSP
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Do you feel out of step as a Highly Sensitive Person (HSP) in this world? Life can be overwhelming sometimes, but you don't have to suffer alone. I'm an HSP myself, and I specialize in working with Highly Sensitive People (HSPs). If you're looking for a therapist who is warm, encouraging, and understands what it's like to be a Highly Sensitive Person (HSP), you're in the right place. Reach out today for a free consultation. I'm looking forward to connecting with you!
12 Years Experience
Online in Richmond, VA Virginia
HSP
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides supportive, insight‑driven care for individuals who identify as Highly Sensitive Persons—those who experience emotions deeply, notice subtle details, and feel more affected by stress, conflict, or overstimulation. We understand that high sensitivity is not a flaw but a meaningful temperament trait that can bring creativity, empathy, intuition, and rich inner awareness. At the same time, it can lead to overwhelm, burnout, perfectionism, or difficulty setting boundaries. Using approaches such as CBT, mindfulness, DBT skills, and strengths‑based exploration, we help clients manage emotional intensity, reduce sensory overload, and build confidence in their unique way of experiencing the world. Our goal is to create a safe, affirming space where highly sensitive individuals can thrive, feel understood, and learn to use their sensitivity as a source of resilience and empowerment.
12 Years Experience
Online in Richmond, VA Virginia
HSP
Washington Psychological Wellness
Counselor/Therapist
At Washington Psychological Wellness, we understand the unique experiences of being a Highly Sensitive Person (HSP) — someone who feels emotions deeply, notices subtleties others may miss, and can become easily overwhelmed by stress or stimulation. Our therapists provide compassionate, tailored support to help HSPs embrace their sensitivity as a strength while learning tools to navigate the challenges it can bring.
We work with children, teens, and adults to build resilience, set healthy boundaries, manage overwhelm, and foster self-acceptance. Therapy can help you thrive in relationships, at work, and in daily life while honoring your authentic self.
If you identify as highly sensitive, we’re here to support you on your journey to greater balance, confidence, and well-being.
12 Years Experience
Online in Richmond, VA Virginia
Richmond is Virginia's state capital and a city confronting its identity as the former capital of the Confederacy — a historical weight that has made racial equity, community healing, and the legacy of slavery active and ongoing conversations in clinical, academic, and public life. The city's significant African American community, its rapidly growing Latino population, and a large university sector anchored by Virginia Commonwealth University collectively shape diverse and evolving therapy demand. VCU Health and Bon Secours Richmond Health System provide major institutional mental health resources, while VCU's extensive psychology, counseling, and social work programs supply significant clinical training to the community. Richmond's growing arts and creative economy, rapid gentrification of historically Black neighborhoods, and strong LGBTQ+ community each contribute distinct dimensions to its therapy culture.
Highly Sensitive Person therapists in Richmond, Virginia Statistics
Highly Sensitive Person therapists in Richmond, Virginia average 18 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (47%), Somatic Therapy (47%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
18 Years Experience
Average cost per session
$203
Accept insurance
44%
Offer sliding scale
41%
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 47% | Cognitive Behavioral Therapy (CBT) |
| 47% | Somatic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 44% | Psychodynamic Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 47% | Teen |
| 28% | Children |
Client Focus
| 59% | Women |
| 47% | LGBTQ+ |
| 34% | Military / Veterans |
| 34% | Persons with Disabilities |
| 31% | Christian |