Life Transitions therapists in Richmond, VA
Browse Life Transitions therapists in Richmond, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
A Little Healing LLC
Counselor/Therapist, LPC
Even positive changes can leave you questioning who you are and what comes next. A new career, graduation, relationship change, breakup, marriage, motherhood, relocation, loss, or simply entering a new season of life can bring uncertainty, anxiety, grief, and self-doubt. I work with women who are navigating change while trying to make sense of what they want for themselves, especially when they are accustomed to making decisions based on what others expect or need from them. Together, we’ll create space to process what you’re leaving behind, reconnect with yourself, and move into your next chapter with greater clarity, confidence, and self-trust.
5 Years Experience
Online in Richmond, VA (Online Only)
Life Transitions
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
Life is filled with transitions, some planned and exciting, others unexpected and difficult. Whether you're navigating a career change, starting or ending a relationship, becoming a parent, adjusting to an empty nest, relocating, experiencing a loss, or simply feeling uncertain about your next chapter, these changes can bring both opportunity and stress. Therapy provides a supportive space to process the emotions that accompany transition, gain clarity, build confidence, and move forward in a way that feels aligned with who you are and who you want to become.
4 Years Experience
Online in Richmond, VA
Life Transitions
Michael Selbst
Psychologist, Ph.D., BCBA-D, LBA-NJ
Our team has extensive training and expertise in evaluating, treating, and consulting in the area of life transitions.
28 Years Experience
Online in Richmond, VA
Life Transitions
Centered Therapy Chicago
Psychologist, PsyD
We work with clients who experience life transitions.
13 Years Experience
Online in Richmond, VA
Life Transitions
Unchained Brain LLC
Psychologist, PsyD
I help adults navigate major life transitions, including changes in health, relationships, caregiving roles, careers, identity, and independence. My approach is supportive and practical, helping clients process difficult emotions, adapt to change, and move forward with greater clarity, confidence, and self-compassion.
1 Years Experience
Online in Richmond, VA (Online Only)
Life Transitions therapists in Richmond, VA Statistics
Life Transitions therapists in Richmond, VA average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
13 Years Experience
Average cost per session
$208
Accept insurance
54%
Offer sliding scale
29%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 33% | Motivational Interviewing (MI) |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 46% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 31% | Men |
| 25% | Military / Veterans |
| 24% | Black / African American |