Compassion-Focused Therapy (CFT) therapists in Roanoke, Virginia VA
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Roanoke. We encourage you to review each profile to find your best match.
Compassion-Focused Therapy (CFT)
Mary Sayre
Licensed Professional Counselor, M.Ed, LPC
It has always been important to me to help others find their own worth; realize that they deserve to be treated with dignity and respect; and to help them see that often the biggest obstacle to obtaining a sense of worth is a lack of belief that they deserve it.
These messages were often given to us early in life and we have carried them into our current lives-navigating them with old narratives.
I believe that everyone has the right to be unburdened from these old messages to find a truer and more grounded sense of self.
28 Years Experience
In-Person Near Roanoke, VA
Online in Roanoke, VA Virginia
Compassion-Focused Therapy (CFT)
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
10 Years Experience
Online in Roanoke, VA Virginia (Online Only)
Compassion-Focused Therapy (CFT)
Michelle Juarez (Reflections Counseling Services)
Licensed Professional Counselor, LPC, NCC
My private practice offers a supportive, compassionate space for individuals navigating reproductive trauma and related life transitions. I provide highly personalized therapy that honors each client’s unique story, recognizing that experiences such as infertility, pregnancy loss, complicated pregnancies, and birth-related trauma can deeply impact emotional and physical well-being.
10 Years Experience
Online in Roanoke, VA Virginia
Compassion-Focused Therapy (CFT)
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
11 Years Experience
Online in Roanoke, VA Virginia
Compassion-Focused Therapy (CFT)
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.
11 Years Experience
Online in Roanoke, VA Virginia (Online Only)
Compassion-Focused Therapy (CFT) therapists in Roanoke, Virginia Statistics
Compassion-Focused Therapy (CFT) therapists in Roanoke, Virginia average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (76%), and Stress (66%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
45%
Gender ID
| 72% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 76% | Depression |
| 66% | Stress |
| 60% | Trauma and PTSD |
| 58% | Self Esteem |
| 48% | Loss or Grief |
| 47% | Women's Issues |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 45% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 69% | Women |
| 45% | Men |
| 44% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Jewish |