Compassion-Focused Therapy (CFT) therapists in Roanoke, VA
Browse Compassion-Focused Therapy (CFT) therapists in Roanoke, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Mary Sayre
Licensed Professional Counselor, M.Ed, LPC
It has always been important to me to help others find their own worth; realize that they deserve to be treated with dignity and respect; and to help them see that often the biggest obstacle to obtaining a sense of worth is a lack of belief that they deserve it.
These messages were often given to us early in life and we have carried them into our current lives-navigating them with old narratives.
I believe that everyone has the right to be unburdened from these old messages to find a truer and more grounded sense of self.
28 Years Experience
In-Person Near Roanoke, VA
Online in Roanoke, VA
CFT
Christine Sparacino
Psychologist, PsyD
Hi! I'm Dr. Christine Sparacino. I have been working in the mental health field for more than 20 years. I work with highly sensitive and empathic individuals, people navigating loss and life transitions, those feeling with grief and chronic illness and autoimmune disease. Since 2015 I have also worked as a diabetes psychologist, supporting patients with their health.
My main focus is to help individuals navigate difficult seasons and transitions in their lives, such as adjusting to a recent loss or change in health status. My main areas of expertise are: grief and loss, chronic illness and autoimmune disease, and working with Highly Sensitive People and empaths.
23 Years Experience
Online in Roanoke, VA (Online Only)
CFT
Emily Rowe
Psychologist, Psy.D.
Are you feeling weighed down by trauma, shame, or family conflict? I specialize in helping individuals navigate the most challenging parts of their lives, from trauma and PTSD to identity struggles and relationship issues. I provide a safe, supportive space where you can explore your emotions without judgment, rebuild your sense of self, and develop tools to move forward with confidence. If you're ready to reclaim your life and start healing, I’m here to guide you every step of the way.
7 Years Experience
Online in Roanoke, VA
CFT
A Little Healing LLC
Counselor/Therapist, LPC
I work with women who are used to being the person everyone else can count on but often struggle to give themselves that same care. You may find yourself saying yes when you really want to say no, feeling guilty when you set a boundary, overthinking whether someone is upset with you, or constantly putting other people's feelings and needs ahead of your own. Maybe you look like you have it all together on the outside, but inside you're exhausted, anxious, questioning yourself, or wondering when you lost touch with who you are and what you need. I help women struggling with people-pleasing, low self-esteem, boundaries, anxiety, depression, and trauma understand and heal the deeper wounds and patterns that keep them stuck. My goal isn't to teach you to stop caring about other people or become someone you're not. I want to help you learn how to care about others without continually abandoning yourself in the process. Together, we'll work toward helping you trust yourself, strengthen your voice, set healthier boundaries without being consumed by guilt, develop greater self-compassion, and reconnect with the parts of yourself that may have gotten lost while you were busy being who everyone else needed you to be.
5 Years Experience
Online in Roanoke, VA (Online Only)
CFT
Yvonne-da Copeland
Licensed Clinical Social Worker, LCSW
I am a licensed clinical social worker (LCSW) and psychotherapist whose foremost goal is to equip each client with practical strategies that effectively facilitate a journey toward wholeness. I possess a bachelor's degree in sociology, a master's degree in administration, and a master's degree in social work. My fifteen years in clinical social work have included evidence-based treatment of clients from all walks of life--from the severely mentally ill to the mildly impaired to Veterans, to those in the general population.
3 Years Experience
Online in Roanoke, VA
Compassion-Focused Therapy (CFT) therapists in Roanoke, VA Statistics
Compassion-Focused Therapy (CFT) therapists in Roanoke, VA average 14 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (75%), and Stress (66%).
Average years in practice
14 Years Experience
Average cost per session
$200
Accept insurance
42%
Offer sliding scale
41%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 75% | Depression |
| 66% | Stress |
| 58% | Trauma and PTSD |
| 55% | Self Esteem |
| 48% | Loss or Grief |
| 44% | ADHD |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 44% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 64% | Women |
| 45% | LGBTQ+ |
| 41% | Men |
| 23% | Black / African American |
| 20% | Hispanic / Latino |