Somatic therapists in Short Pump, Virginia VA
We are proud to feature top rated Somatic therapists in Short Pump. We encourage you to review each profile to find your best match.
Somatic
Shay Malone
Pre-Licensed Professional, Ed.S., Resident in Counseling
According to my clients, one of the things they most appreciate about me is that I listen - actually listen - to what is said and unsaid. I don't tell them how they should or shouldn't feel. My first step is understanding what is bringing you to therapy. Then, I focus on learning about your life and all the different parts that impact you: your specific brain, your family, your work, which parts of your identity matter most to you, and your social and economic stressors. And as I understand you better, I offer support as well as interventions to move you toward your goals.
As a single parent of 3 boys with varying presentations of ADHD and autism, I am very familiar with parenting stresses. I have worked in a variety of positions, from education to foster care to Medicaid services, and I use all of those experiences to support my clients. I like to say that I am the expert in counseling, but you are the expert on you.
1 Years Experience
Online in Short Pump, VA Virginia (Online Only)
Somatic
Tricia Mazza
Counselor/Therapist, LPC
You’re not “too sensitive.” You’re responding to something that doesn’t make sense—and you’re trying to make sense of it alone. If you’ve found yourself questioning your reality, over-explaining your feelings, or wondering how you ended up in another one-sided or emotionally confusing relationship, you’re not the only one—and you’re not imagining it. I work with women who are beginning to recognize patterns of narcissistic or emotionally manipulative relationships—whether in romantic partnerships, family dynamics, or both. Many of the women I support are high-functioning, self-aware, and deeply empathetic. From the outside, it looks like you have it together. Internally, you may feel exhausted, stuck in overthinking, or unsure how to trust your own instincts anymore. This work is about helping you name what’s happening, not dismiss it.
16 Years Experience
Online in Short Pump, VA Virginia (Online Only)
Somatic
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams.
I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500).
I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey.
I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.
17 Years Experience
Online in Short Pump, VA Virginia
Somatic
Jackie Bailey
Pre-Licensed Professional, M.Ed., Resident in Counseling
Hello! I have 20 years experience supporting adults and teens through mental and physical challenges in the healthcare and psychotherapy field. Are you ready to understand yourself more, experience emotions with ease, and lead your life with confidence and self-compassion? I work with motivated clients ready to try new things between sessions. I have specialized training in trauma, chronic illness, anxiety, grief, and life changes. I am a trained Level 2 IFS therapist—also known as parts work. Every part or emotion exists for a reason. Together, we will explore what is needed to align with your values and true self.
3 Years Experience
Online in Short Pump, VA Virginia
Somatic
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.
9 Years Experience
Online in Short Pump, VA Virginia (Online Only)
Somatic Therapy therapists in Short Pump, Virginia Statistics
Somatic Therapy therapists in Short Pump, Virginia average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Trauma and PTSD (75%), and Stress (70%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
42%
Offer sliding scale
47%
Gender ID
| 64% |
Female |
|
| 22% |
Male |
|
| 9% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 75% | Trauma and PTSD |
| 70% | Stress |
| 57% | Depression |
| 53% | Self Esteem |
| 51% | Women's Issues |
| 49% | Loss or Grief |
Ages Served
| 100% | Adult |
| 60% | Young Adult |
| 49% | Senior |
| 36% | Teen |
| 17% | Children |
Client Focus
| 66% | Women |
| 58% | LGBTQ+ |
| 45% | Men |
| 36% | Military / Veterans |
| 30% | Persons with Disabilities |