Internal Family Systems (IFS) therapists in Smithfield, VA
Browse Internal Family Systems (IFS) therapists in Smithfield, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.
13 Years Experience
In-Person Near Smithfield, VA
Online in Smithfield, VA
IFS
Mary W. Prentiss
Licensed Professional Counselor, LPC
Do you feel like life’s challenges are overwhelming or you’re constantly stuck in the same struggles? Whether you’re a child, teen, college student, or parent, navigating life’s ups and downs can feel exhausting. You might feel stuck—like no one is really listening, and nothing seems to help. But here’s the truth: You won’t be stuck forever, and I’m here to help guide you through it. Parenting can feel like an ongoing battle. Between behavioral challenges, the uncertainty of handling your child’s defiance, or academic struggles, it’s easy to feel lost.
Imagine this instead: You wake up feeling more in control. Your relationships are improving, and you’re finding ways to handle challenges with confidence and calm. You’re rediscovering joy and balance in your life, and things that once felt overwhelming now feel manageable. Together we can make that vision a reality.
8 Years Experience
Online in Smithfield, VA (Online Only)
IFS
Rivers of Hope Counseling
Licensed Professional Counselor
Rivers of Hope Counseling is a non-judgmental, compassionate, LGBTIA affirming, and faith based practice. Our mission is to help you rediscover hope and healing wherever you are. Step by step, day by day, our experienced professionals will walk with you towards hope, purpose, and clarity.
6 Years Experience
In-Person Near Smithfield, VA
Online in Smithfield, VA
IFS
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
Online in Smithfield, VA
IFS
James Parker
Psychologist, PhD
I view therapy as a collaborative interaction in service of understanding the best forms of quality human relating. My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which leads to meaningful and lasting changes.
9 Years Experience
Online in Smithfield, VA (Online Only)
Internal Family Systems (IFS) therapists in Smithfield, VA Statistics
Internal Family Systems (IFS) therapists in Smithfield, VA average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (71%), and Trauma and PTSD (70%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
48%
Offer sliding scale
46%
Gender ID
| 63% |
Female |
|
| 26% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 71% | Depression |
| 70% | Trauma and PTSD |
| 61% | Stress |
| 55% | Self Esteem |
| 51% | Loss or Grief |
| 48% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 57% | Senior |
| 43% | Teen |
| 26% | Children |
Client Focus
| 59% | Women |
| 45% | LGBTQ+ |
| 43% | Men |
| 28% | Black / African American |
| 26% | Christian |