Life Transitions therapists in Staunton, VA
Browse Life Transitions therapists in Staunton, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services supports individuals navigating life transitions such as career changes, relationship shifts, relocation, aging, or identity development. We help clients manage stress, uncertainty, and emotional overwhelm while building resilience, confidence, and clarity. Our approach empowers clients to adapt, grow, and move forward with purpose.
12 Years Experience
Online in Staunton, VA
Life Transitions
Aryn Ziehnert
Psychologist, Ph.D.
Expected or unexpected major life changes can shake your sense of identity and direction. Even positive changes can bring surprising waves of anxiety, grief for your old life, and deep self-doubt. My practice offers a warm, steadying space to process the disorientation that comes with life’s shift points. Together, we will honor what you are leaving behind, quiet the pressure to "have it all figured out," and help you find a grounded sense of clarity and confidence as you step into your next chapter.
4 Years Experience
Online in Staunton, VA
Life Transitions
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Are you going through a life transition? Whether you're moving to a new city, ending a relationship, starting a new job, or going through another threshold moment, I'm here for you. If you're looking for a therapist to be a steady support as you navigate a life transition, you're in the right place.
12 Years Experience
Online in Staunton, VA
Life Transitions
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
Life is filled with transitions, some planned and exciting, others unexpected and difficult. Whether you're navigating a career change, starting or ending a relationship, becoming a parent, adjusting to an empty nest, relocating, experiencing a loss, or simply feeling uncertain about your next chapter, these changes can bring both opportunity and stress. Therapy provides a supportive space to process the emotions that accompany transition, gain clarity, build confidence, and move forward in a way that feels aligned with who you are and who you want to become.
4 Years Experience
Online in Staunton, VA
Life Transitions
Chloe Koutsos
Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns and can help with navigating life transitions.
8 Years Experience
Online in Staunton, VA (Online Only)
Life Transitions therapists in Staunton, VA Statistics
Life Transitions therapists in Staunton, VA average 13 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
13 Years Experience
Average cost per session
$210
Accept insurance
54%
Offer sliding scale
28%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 34% | Motivational Interviewing (MI) |
| 27% | Behavioral Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 32% | Men |
| 26% | Military / Veterans |
| 24% | Black / African American |