Life Coaching therapists in Suffolk, VA
Browse Life Coaching therapists in Suffolk, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Dr. Dorothy Brass
Licensed Clinical Social Worker, DCC, LCSW, LMSW
Life coaching may cover many areas, including career development, relationships, health and wellness, personal development, and work-life balance. Coaches may use techniques and tools, such as goal-setting, visualization, time management strategies, and mindset shifts, to empower clients to take meaningful steps toward creating the desired life.
7 Years Experience
Online in Suffolk, VA (Online Only)
Life Coaching
Tracey Knows
Licensed Professional Counselor, LPC
I integrate life coaching techniques to help clients gain clarity, set meaningful goals, and take action toward the life they want. Whether you’re navigating a major transition, feeling stuck, or striving for personal growth, my coaching approach combines mindset work, practical strategies, and accountability to help you move forward with confidence. Together, we’ll identify obstacles, develop new habits, and cultivate the motivation needed to create lasting change.
10 Years Experience
Online in Suffolk, VA (Online Only)
Life Coaching
Chloe Koutsos
Counselor/Therapist, NCC LPC
Please reach out to the practice directly to connect further about life coaching wellness services!
8 Years Experience
Online in Suffolk, VA (Online Only)
Life Coaching
Linda Friedman
Psychologist, Psy.D.
As a Licensed Clinical Psychologist with specialized expertise in mental wellness and resilience, I offer a unique coaching approach to help you proactively cultivate a life of greater emotional well-being and inner strength. You'll move beyond simply coping and actively build your capacity to thrive. We'll focus on developing practical skills in:
Mindfulness: Cultivating present moment awareness to reduce stress and enhance clarity.
Stress Management: Implementing effective strategies to navigate life's challenges with greater ease.
Emotional Intelligence: Understanding and managing your emotions, as well as connecting with others more effectively.
Cognitive Restructuring: Identifying and shifting unhelpful thought patterns to foster a more positive and resilient mindset.
My coaching framework is grounded in evidence-based psychological principles, yet laser-focused on your present aspirations and future goals. We'll work collaboratively to build sustainable habits and cultivate the inner resources you need to not only navigate life's inevitable stressors but to thrive with greater emotional balance and resilience.
22 Years Experience
Online in Suffolk, VA
Life Coaching
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
Personal life coaching in any segment of your life can boost your productivity, lead to overcoming obstacles, lead to greater clarity of direction and pave the way for added fulfillment.
Sessions are quite different than psychotherapy in that the focus is on the goals you have crafted for your life and you want to achieve. It is an active supportive process that includes specific objectives, step-by-step progress, handling obstacles, accountability, and techniques for moving forward towards more life.
20 Years Experience
Online in Suffolk, VA
Life Coaching therapists in Suffolk, VA Statistics
Life Coaching therapists in Suffolk, VA average 19 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Behavioral Therapy (34%), and Family Systems Therapy (33%).
Average years in practice
19 Years Experience
Average cost per session
$211
Accept insurance
35%
Offer sliding scale
40%
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 34% | Behavioral Therapy |
| 33% | Family Systems Therapy |
| 29% | Integrative Therapy |
| 29% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Eclectic Therapy |
Ages Served
| 98% | Adult |
| 65% | Young Adult |
| 64% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 51% | Men |
| 35% | LGBTQ+ |
| 33% | Hispanic / Latino |
| 33% | Military / Veterans |