Sports Psychology therapists in Suffolk, VA
Browse Sports Psychology therapists in Suffolk, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Chloe Koutsos
Counselor/Therapist, NCC LPC
More and more athletes are sharing their struggle and story with mental health concerns including athletes in the NFL, NBA, Olympics, WTT. Athletes in elite sports sharing their personal experiences with mental health has positively impacted mental health publicity and others receiving treatment and support. Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns or issues and can help with managing anxiety and stress.
8 Years Experience
Online in Suffolk, VA (Online Only)
Sports
Paul T. Haefner, PhD
Psychologist, PhD
For more than 30 years I've helped athletes and equestrians turn self-doubt into confidence, fear into courage, distraction into focus, and pressure into performance. Whether you're chasing a competitive goal, stuck in a slump, or rebuilding your nerve after a fall or injury, we'll train the mental side of your sport with the same seriousness you bring to the physical. It's the work Riding Far was built on and it reaches well beyond the arena.
35 Years Experience
Online in Suffolk, VA
Sports
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re an athlete or performer, you may know exactly what you’re capable of—yet find that in key moments, you don’t perform at your best. You might overthink, lose focus, feel pressure, or struggle with confidence despite strong preparation and skill. This gap between what you can do in practice and what shows up under pressure can be frustrating and hard to explain.
I help athletes close that gap by training both the mind and the body to perform consistently under pressure. Using Cognitive Behavioral Therapy (CBT), we identify and shift the thought patterns that interfere with focus and confidence. With clinical hypnosis, NLP, and Emotional Freedom Technique (EFT/tapping), we work at a deeper level to strengthen concentration, reduce performance anxiety, and condition automatic responses that support peak performance. I also incorporate Acceptance and Commitment Therapy (ACT) to help you stay present, grounded, and fully engaged in the moment—so you can execute rather than overthink.
What’s often missing isn’t ability—you already have the skill set. What’s missing is a reliable way to access that ability consistently, especially when it matters most. Without that, performance can feel unpredictable, and confidence can fluctuate based on outcomes rather than staying stable.
The fact that you’re here suggests you want to perform at a higher level. If you’re willing to train your mind as intentionally as you train your body, I can help you improve focus, build confidence, and perform more consistently when it counts.
27 Years Experience
Online in Suffolk, VA
Sports
South Psychology
Psychologist, PhD
Are you an athlete seeking to enhance your mental game? At South Psychology, we specialize in sports psychology services for kids, teens, and adults. Our team of dedicated therapists is here to help you achieve optimal performance, overcome mental barriers, and thrive in your athletic pursuits.
Why Choose South Psychology for Sports Psychology?
Tailored Approach: We recognize that each athlete’s journey is unique. Whether you’re a young soccer player, a teenage gymnast, or a seasoned adult competitor, we customize our services to meet your specific needs.
Performance Enhancement: Our evidence-based techniques focus on mental toughness, goal-setting, visualization, and concentration. We’ll empower you to perform at your best under pressure.
Stress Management: Sports can be demanding, both physically and mentally. We provide strategies to manage stress, anxiety, and performance-related worries.
Team Dynamics: For team athletes, we address group dynamics, communication, and cohesion to foster a supportive and successful environment.
Our Sports Psychology Services Include:
Individual Consultations: Dive deep into your mental game through one-on-one sessions.
Goal Setting and Motivation: Define clear objectives and stay motivated throughout your athletic journey.
Pre-Competition Routines: Develop rituals and mental cues to boost confidence before competitions.
Recovery Strategies: Learn techniques to recover mentally after intense training or competitions.
Parent and Coach Consultations: Involve parents and coaches in your mental training process.
8 Years Experience
Online in Suffolk, VA
Sports
Jason Powell
Marriage and Family Therapist, LMFT, CST
Behind the discipline, pressure, and public image, athletes are still human - navigating relationships, identity, and the emotional cost of constant performance. My work with professional athletes goes beyond sport; it focuses on the relational and psychological demands that come with success, visibility, and private strain. Therapy offers a discreet space to process the intersections of competition, intimacy, and identity - how performance anxiety, trust issues, or infidelity can quietly affect focus, motivation, and connection at home. Together, we address the emotional load of being depended on, desired, or defined by the game, and build the tools to sustain balance both on and off the field. Sessions are conducted privately through HIPAA-compliant Zoom across twelve licensed states, and in person at 220 Fifth Avenue in Manhattan. For high-profile clients, confidentiality and precision are paramount — the work stays focused, contained, and entirely your own.
5 Years Experience
Online in Suffolk, VA
Sports Psychology therapists in Suffolk, VA Statistics
Sports Psychology therapists in Suffolk, VA average 17 years of experience and charge around $233 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (42%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
17 Years Experience
Average cost per session
$233
Accept insurance
22%
Offer sliding scale
47%
Gender ID
| 47% |
Female |
|
| 44% |
Male |
|
| 7% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Family Systems Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 81% | Young Adult |
| 58% | Senior |
| 58% | Teen |
| 31% | Children |
Client Focus
| 53% | Women |
| 47% | Men |
| 39% | Military / Veterans |
| 36% | Jewish |
| 33% | Christian |