Emotionally Focused Therapy (EFT) therapists in Tuckahoe, VA
Browse Emotionally Focused Therapy (EFT) therapists in Tuckahoe, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Harney & Associates
Psychologist, PhD
Harney & Associates is a small, female-owned therapy practice dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, infertility, grief, anxiety, and depression and use empirically-supported treatments. Many clients arrive at our practice feeling disheartened - we understand the depth of emotional discomfort and loss individuals face during certain eras of their lifetime. Our clinicians hold space for these emotions and also explore the unique values and purpose each client brings to promote healing and fulfillment.
13 Years Experience
In-Person Near Tuckahoe, VA
Online in Tuckahoe, VA
EFT
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
10 Years Experience
Online in Tuckahoe, VA (Online Only)
EFT
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
MySpectrum Counseling & Coaching provides individual, family, and couples counseling to every person, every spectrum. We offer sessions in an office as well as online through Teletherapy throughout the state of Virginia. Both in the office and via online therapy, MySpectrum can help with anxiety, depression, relationships, trauma, grief / loss, stress management, ADHD, Autism Spectrum, developmental delays, serious mental illness, substance abuse, LGBTQ specific issues, and most any of life's hardships. We serve all ages and accept most insurance plans, including Medicaid, Medicare, and Tricare.
20 Years Experience
In-Person Near Tuckahoe, VA
Online in Tuckahoe, VA
EFT
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
We work with clients who are ready to disrupt old patterns that no longer serve them. We offer virtual sessions for clients located in Virginia, DC, Maryland and Colorado as well as in-person sessions in Virginia. Our specialties include attachment and trauma, EMDR, grief and loss, CBT, and financial social work. Our clients are experiencing circumstances like trauma (stemming from past/recent events), relationship concerns, stress, grief/loss, anxiety, divorce, parenting, transitions in life/work, seeking intrapersonal growth, money relationship/behavior struggles and adjustment difficulties.
20 Years Experience
Online in Tuckahoe, VA
EFT
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Tuckahoe, VA (Online Only)
Emotionally Focused Therapy (EFT) therapists in Tuckahoe, VA Statistics
Emotionally Focused Therapy (EFT) therapists in Tuckahoe, VA average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (69%), and Trauma and PTSD (63%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 69% | Depression |
| 63% | Trauma and PTSD |
| 61% | Relationship and Marriage Counseling |
| 59% | Stress |
| 57% | Loss or Grief |
| 55% | Self Esteem |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 53% | Senior |
| 33% | Teen |
| 20% | Children |
Client Focus
| 55% | Women |
| 42% | LGBTQ+ |
| 41% | Men |
| 29% | Christian |
| 26% | Black / African American |