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Rational Emotive Behavior Therapy (REBT) therapists in Waynesboro, VA

Browse Rational Emotive Behavior Therapy (REBT) therapists in Waynesboro, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Portsmouth, Virginia therapist: Alabaster Counseling, licensed professional counselor
REBT

Alabaster Counseling

Licensed Professional Counselor, LPC
At Alabaster Counseling, we see you: in all your beauty, your flaws, and your uniqueness. Our space is warm and inviting, so you can be exactly who you are. We believe healing happens in healthy, non-judgmental, and safe environments, and that’s what we offer. Here, you’ll receive individualized care from women who understand many of the same challenges you face. You’ll always feel seen, heard, and most of all, valued for who you are. You deserve healing, and we look forward to supporting you on your journey.  
15 Years Experience
Online in Waynesboro, VA
Portland, Maine therapist: Dr. Julien Perille, psychologist
REBT

Dr. Julien Perille

Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment. My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis. I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.  
12 Years Experience
Online in Waynesboro, VA (Online Only)
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
REBT

Washington Psychological Wellness

Counselor/Therapist
Washington Psychological Wellness is an award-winning psychotherapy and mental health practice with locations in Gaithersburg and Rockville, Maryland. Our compassionate therapists are dedicated to helping members of the community achieve their mental health and wellness goals. We offer integrative, evidence-based, and holistic care with expertise in working with adults, adolescents, children, couples, and families. For your convenience, we provide both in-person and secure online therapy (telehealth) options throughout Maryland, Virginia, and Washington, D.C. Contact us today to schedule your complimentary 15-minute consultation and take the first step toward healing and growth!  
12 Years Experience
Online in Waynesboro, VA
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Chandler, Arizona therapist: Dr. Rosy Saenz-Sierzega, psychologist
REBT

Dr. Rosy Saenz-Sierzega

Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help. My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier. I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors. Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment. I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress. I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life. My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future. Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next. My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.  
19 Years Experience
Online in Waynesboro, VA
Lynchburg, Virginia therapist: Nathan Duff, licensed professional counselor
REBT

Nathan Duff

Licensed Professional Counselor, M.Ed., LPC (CCTP, CYMHS, C-DBT, C-PD)
So every therapist will say they want clients to feel genuinely understood, and I think they do, but I've watched a few whole anime series that I don't personally like just to get more insight on a teen client, and I've read books and research journals for adult clients with unusual circumstances. I only mention it to point out that I'm highly motivated to "get" someone's experience, whatever that may be. I’m committed to honoring each client’s right to self-determination, guiding them toward their own goals rather than imposing my personal views. Part of that is also letting clients in on my thought process "behind the scenes" as much as I can.  
10 Years Experience
Online in Waynesboro, VA

Rational Emotive Behavior Therapy (REBT) therapists in Waynesboro, VA Statistics

Rational Emotive Behavior Therapy (REBT) therapists in Waynesboro, VA average 18 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (81%), and Self Esteem (62%).

Average years in practice

18 Years Experience

Average cost per session

$210

Accept insurance

52%

Offer sliding scale

33%

Gender ID

50% Male
39% Female
7% Non-Binary
4% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

95% Anxiety or Fears
81% Depression
62% Self Esteem
57% Stress
52% Social Anxiety
48% Parenting
48% Trauma and PTSD

Ages Served

100% Adult
76% Young Adult
57% Teen
48% Senior
38% Children

Client Focus

52% Women
48% Men
43% LGBTQ+
38% Military / Veterans
33% Christian

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