Cognitive Behavioral Therapy (CBT) therapists in Winchester, Virginia VA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Winchester. We encourage you to review each profile to find your best match.
CBT
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Choosing to begin therapy is a deeply personal and meaningful decision, and we are dedicated to making your experience warm, supportive, and effective. Our focus is creating a safe, welcoming space where healing can take root. We offer a variety of therapeutic approaches—including EMDR, IFS, and somatic therapies—carefully tailored to each client’s individual needs and goals. For those who benefit from animal-assisted therapy, our therapy animals are available to offer added comfort and support. Every person who comes to our practice is seen, heard, and valued, and we collaborate closely to identify the path that feels most aligned.
8 Years Experience
In-Person Near Winchester, VA
Online in Winchester, VA Virginia
CBT
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
I do a lot of work with high-achieving individuals who often look like they have everything together on the outside but feel overwhelmed, anxious, or constantly “on” internally. Many of my clients are used to white-knuckling through stress, holding themselves to high standards, and taking care of others—often at the expense of their own well-being.
In our work together, I focus on creating a space that feels safe, honest, and empowering. My style is supportive but straightforward—I’m not here to judge you, but I will help you look closely at the patterns that may be keeping you stuck. Clients often describe my approach as having a bit of “big sister” energy: someone who is in your corner, believes in your growth, and will both support and challenge you along the way!
6 Years Experience
Online in Winchester, VA Virginia (Online Only)
CBT
Bruce Clark
Psychologist, PhD, LP
Working with a psychologist should involve you feeling truly seen and supported. I offer compassionate care for adults navigating anxiety, depression, and perfectionism for therapy, and I also offer comprehensive ADHD and personality testing for those seeking those services. My approach blends mindfulness and evidence-based strategies to help you reconnect with yourself and what matters most. If you're ready for a change that feels honest and lasting, I’d be honored to work with you.
4 Years Experience
Online in Winchester, VA Virginia (Online Only)
CBT
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
We provide high quality counseling and mental health services to children, teens and adults in Virginia. We were founded on the principle that all individuals will face challenges in life, and we all posses the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good news is, by combining scientifically proven methods, you can build the resilience skills necessary to thrive, no matter what circumstances you face. We are a team of over 40 Counselor’s and Therapist’s each offering a unique skill set to meet your individualized needs.
14 Years Experience
Online in Winchester, VA Virginia
CBT
Stacy Via
Licensed Professional Counselor, LPC
At Via Family Care Counseling Services, I’ve created more than a therapy practice — I’ve built a space where clinical excellence and genuine human connection meet. As a Licensed Professional Counselor serving Virginia, I specialize in culturally responsive care, women’s issues, relationship dynamics, and family systems, with a strong foundation in evidence-based approaches like CBT and Gottman-informed couples work. Clients appreciate that sessions are both warm and structured... a place where you feel deeply heard while also gaining practical tools you can apply immediately. If you’re looking for therapy that honors your story, respects your cultural and personal values, and helps you move from insight to real-life change, I invite you to reach out. Your growth, clarity, and relational health matter here.
5 Years Experience
Online in Winchester, VA Virginia
Cognitive Behavioral Therapy (CBT) therapists in Winchester, Virginia Statistics
Cognitive Behavioral Therapy (CBT) therapists in Winchester, Virginia average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (72%), and Trauma and PTSD (55%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 72% | Depression |
| 55% | Trauma and PTSD |
| 53% | Stress |
| 44% | Self Esteem |
| 42% | Loss or Grief |
| 40% | Social Anxiety |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 50% | Women |
| 33% | Men |
| 32% | LGBTQ+ |
| 25% | Military / Veterans |
| 21% | Black / African American |