Life Transitions therapists in Winchester, Virginia VA
We are proud to feature top rated Life Transitions therapists in Winchester. We encourage you to review each profile to find your best match.
Life Transitions
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Major life changes can stir uncertainty, stress, and old emotional wounds. Therapy provides support as you navigate change with greater clarity, resilience, and confidence.
8 Years Experience
In-Person Near Winchester, VA
Online in Winchester, VA Virginia
Life Transitions
Kaylie Groenhout
Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
Whether you're navigating a career change, new or ending relationship, or significant move, life transitions often bring up unexpected layers of stress and self-doubt. These in-between periods are opportunities for reflection and growth, provided you have the right support to ground you. I can help you process the grief of what's being left behind while building the resilience needed for the chapter ahead.
4 Years Experience
In-Person Near Winchester, VA
Online in Winchester, VA Virginia
Life Transitions
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
Sometimes the hardest seasons in life happen during times of change—even the changes you chose. Whether you’re navigating a career shift, relocation, relationship changes, increased responsibilities, or a new stage of life, transitions can bring uncertainty, stress, and a loss of the stability you once relied on.
I work with individuals who feel overwhelmed or stuck during major life transitions. Using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we focus on understanding the thoughts and emotions that arise during periods of change while building practical tools to help you adapt with greater clarity and confidence.
My approach is supportive, honest, and empowering—creating a space where you can process the challenges of transition while reconnecting with your strengths and moving forward with intention.
6 Years Experience
Online in Winchester, VA Virginia (Online Only)
Life Transitions
Tricia Mazza
Counselor/Therapist, LPC
ife transitions—such as career shifts, divorce, motherhood, or stepping into a new phase of independence—often bring underlying relationship patterns into sharper focus. During these times, you may begin to question dynamics you once tolerated, noticing how emotional manipulation, over-functioning, or self-doubt have shaped your choices. Our work centers on helping you navigate these transitions with clarity, so you can make decisions that reflect your needs rather than repeating patterns that no longer serve you.
16 Years Experience
Online in Winchester, VA Virginia (Online Only)
Life Transitions
Stacy Via
Licensed Professional Counselor, LPC
At Via Family Care Counseling Services, I’ve created more than a therapy practice — I’ve built a space where clinical excellence and genuine human connection meet. As a Licensed Professional Counselor serving Virginia, I specialize in culturally responsive care, women’s issues, relationship dynamics, and family systems, with a strong foundation in evidence-based approaches like CBT and Gottman-informed couples work. Clients appreciate that sessions are both warm and structured... a place where you feel deeply heard while also gaining practical tools you can apply immediately. If you’re looking for therapy that honors your story, respects your cultural and personal values, and helps you move from insight to real-life change, I invite you to reach out. Your growth, clarity, and relational health matter here.
5 Years Experience
Online in Winchester, VA Virginia
Life Transitions therapists in Winchester, Virginia Statistics
Life Transitions therapists in Winchester, Virginia average 13 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Psychodynamic Therapy (35%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
13 Years Experience
Average cost per session
$194
Accept insurance
52%
Offer sliding scale
35%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 35% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 28% | Motivational Interviewing (MI) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 48% | Senior |
| 41% | Teen |
| 22% | Children |
Client Focus
| 61% | Women |
| 37% | LGBTQ+ |
| 30% | Men |
| 30% | Black / African American |
| 26% | Military / Veterans |