Reality Therapy / Choice Theory therapists in Wolf Trap, VA
Browse Reality Therapy / Choice Theory therapists in Wolf Trap, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Reality Therapy
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
I started CCW International because I knew there was a gap. Women were struggling in silence. Veterans were coming home carrying weight that no one around them could quite understand. And the mental health world was not always showing up for them the way they deserved.
I have been in both worlds. As a U.S. Army veteran and a licensed psychologist, I know what it feels like to be strong for everyone else while quietly wondering who is going to be strong for you. That lived experience shaped everything about how we show up for our clients.
At CCW International, we do not just treat symptoms. We see the whole person. We ask about your story. We honor your service, your sacrifices, and your resilience. And we walk with you as you find your way back to yourself.
Our team is made up of clinicians who genuinely care, who bring both clinical expertise and human warmth to every session. We specialize in trauma recovery, resilience-building, and evidence-based care designed specifically for women, veterans, and military families.
If you have been waiting for a sign that it is okay to ask for help, this is it. We are here. And we are ready when you are.
14 Years Experience
Online in Wolf Trap, VA (Online Only)
Reality Therapy
Nathan Duff
Licensed Professional Counselor, M.Ed., LPC (CCTP, CYMHS, C-DBT, C-PD)
So every therapist will say they want clients to feel genuinely understood, and I think they do, but I've watched a few whole anime series that I don't personally like just to get more insight on a teen client, and I've read books and research journals for adult clients with unusual circumstances. I only mention it to point out that I'm highly motivated to "get" someone's experience, whatever that may be. I’m committed to honoring each client’s right to self-determination, guiding them toward their own goals rather than imposing my personal views. Part of that is also letting clients in on my thought process "behind the scenes" as much as I can.
10 Years Experience
Online in Wolf Trap, VA
Reality Therapy
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, ADHD, depression, emotional regulation, employment, trauma, conduct disorder, anger, substance use, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and non-expert (lay) witness or non-testifying expert litigation support regarding associated disabilities and/or health impairments.
The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
24 Years Experience
Online in Wolf Trap, VA
Reality Therapy
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
Online in Wolf Trap, VA
Reality Therapy
Barbra Rogoff
Licensed Clinical Social Worker, LCSW
I believe that, with a little help, anyone can move past obstacles, achieve their goals, and experience a more fulfilling life. While we can’t prevent difficulties from arising, we can work together to better understand and overcome them. My goal is to help you discover your true self and the life you desire. I'm ready when you are.
19 Years Experience
Online in Wolf Trap, VA (Online Only)
Reality Therapy / Choice Theory therapists in Wolf Trap, VA Statistics
Reality Therapy / Choice Theory therapists in Wolf Trap, VA average 17 years of experience and charge around $220 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (85%), and Stress (77%).
Average years in practice
17 Years Experience
Average cost per session
$220
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 44% |
Female |
|
| 44% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 85% | Depression |
| 77% | Stress |
| 77% | Trauma and PTSD |
| 69% | ADHD |
| 69% | Men’s Issues |
| 62% | Self Esteem |
Ages Served
| 92% | Adult |
| 77% | Young Adult |
| 69% | Teen |
| 54% | Children |
| 54% | Senior |
Client Focus
| 62% | Men |
| 62% | Military / Veterans |
| 62% | Women |
| 46% | Christian |
| 38% | Black / African American |