OCD therapists in Woodbridge, Virginia VA

In a secure atmosphere of trust & confidentiality, I help patients understand the obstacles interfering with reaching their potential & use those insights to enhance personal growth, self esteem, and fulfillment in life.  

OCD often traps individuals in exhausting cycles of unwanted thoughts and rituals. I offer an empathetic and confidential space to understand and manage these intrusive thoughts and behaviors. By using evidence-based strategies, we can work together to break the cycle of OCD, reducing its impact on your everyday life and well-being.  

Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of OCD. Exposure Response Prevention (ERP) is a research proven method that can be employed to help you manage your symptoms related to OCD and enhance your daily functioning. Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience  

Intrusive thoughts are unwelcomed in our brain as much as an intruder is unwelcomed in our home. These thoughts increase anxiety to the point where a compulsive behavior develops in attempt to alleviate the anxiety. This relief is short-lived, however, and the cycle starts all over again. This is exhausting for the individual, and often is very misunderstood by those around them. Let's put an end to this cycle by discovering the source of what's causing it, and find the right therapeutic solution for you!  

Are you "feeling stuck" in some aspect of your life whether it's a relationship, your work or your own personal development? We're a group psychology practice of 11 experienced therapists who actively work in the session with you rather than just simply nodding our heads while you talk.