Therapy is more than talking. It is a collaborative relationship where we identify your goals, offer perspective, give you tools, and help you turn your insights into action.
Seeking therapy is a courageous first step toward the relief you are searching for and need. Therapy provides the opportunity to more deeply reflect on self, experiences, and circumstances. Together we can bring healing to your mental health. We have a team of licensed therapists in DC, Maryland, and Virginia providing online therapy to those seeking to improve their lives.
I am a Licensed Marriage and Family Therapist (LMFT) as well as an AASECT Certified Sex Therapist (CST). My work focuses on relationships and sex therapy, specifically centered on infidelity repair, communication issues, relationships on the brink, and those experiencing a range of intimacy blocks and challenges.
Life Coach, Hypnosis and NLP, shamanic healing, Energy Psychology (including "tapping"), Voice Dialogue
Seeking an alternative to traditional therapy?
That’s why I’m here. My tools range from innovative new mind-body modalities (e.g., Energy Psychology) to the most ancient spiritual/energetic modality (shamanic healing). These tools enable me to help clients address most of the problems that licensed mental health professionals do – plus some they can’t. And usually do it more efficiently.
This is the main reason I almost always have one or more licensed therapists as clients. See the testimonials on my website.
Welcome to my psychotherapy practice. As a warm, direct, and non-judgmental therapist, I provide a safe and confidential space for you to explore your thoughts, feelings, and life experiences. I specialize in helping individuals navigate challenges such as depression, anxiety, relationship issues, and life transitions. Although reaching out for therapy can feel daunting, many individuals who have sought my guidance have found significant improvements.
My goal is to support you in developing healthy, fulfilling relationships and living the life you desire. Therapy is a collaborative process, and its success relies on the comfort and connection between you and your therapist. I am committed to ensuring you receive the best treatment for your needs and am happy to connect before scheduling an appointment to determine if we are a good fit.
Please explore my website linked on this page to learn more about my practice, and feel free to ask any questions you may have. I look forward to speaking with you and assisting you in any way I can.
I understand that everyone sometimes encounters obstacles in their lives that seem insurmountable. My goal is to create a therapeutic environment that allows each client to reach his or her full potential. I will work with you to address your symptoms and help you to rediscover your inner strengths to deal more effectively with your life's challenges and to guide you in the development of new life skills. I believe that each person is unique and therefore deserves an individual approach to therapy.
I'm a psychologist with expertise in working with anxiety, depression, dissociation, and the full range of traumatic experiences and specialize in supporting clients who feel that therapy isn't for them. In working with me you can expect a high level of collaboration, dedication to your success, and lots of nerdy metaphors. I draw from interpersonal neurobiology, developmental psychology, and attachment theory to make evidence-based therapy models less generic and more useful for your specific situation.
Personal set-backs and conflictual relationships are common problems that we all can face at some point in our lives. My approach is respectful and compassionate. I have doctoral level clinical training, research experience, several publications, and am adjunct faculty at Virginia Tech.
My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.
In a secure atmosphere of trust & confidentiality, I help patients understand the obstacles interfering with reaching their potential & use those insights to enhance personal growth, self esteem, and fulfillment in life.
29 Years Experience
