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Norfolk, Virginia therapist: Grace in the Shadows, licensed professional counselor
Borderline Personality Disorder

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I approach the treatment of borderline personality disorder (BPD) with a compassionate and integrative strategy that combines psychological expertise with Christian principles. Recognizing the emotional turmoil and interpersonal challenges associated with BPD, I incorporate biblical teachings on love, grace, and forgiveness into therapy sessions. The focus is on building a therapeutic alliance that fosters trust and a sense of security. Evidence-based therapies such as dialectical behavior therapy (DBT) may be utilized, alongside spiritual practices like prayer and scriptural reflection to address the emotional dysregulation and relational difficulties characteristic of BPD. Encouraging clients to find strength in their faith, I aim to help individuals with BPD develop healthier coping mechanisms, manage intense emotions, and cultivate a deeper understanding of their identity in Christ. Collaboration with other mental health professionals and pastoral support may also be integrated to provide comprehensive care within the framework of Christian values.  
2 Years Experience
Online in Yorktown, Virginia
Chicago, Illinois therapist: Philip Cooke, psychologist
Borderline Personality Disorder

Philip Cooke

Psychologist, PhD
For people with a borderline personality structure, emotions can feel overwhelming and confusing and relationships intense and frustrating. making it hard to find relief. This experience can be compounded by stigma experienced from the label of "borderline personality disorder" and ineffectual treatments that fail to address the issues causing those distressing symptoms in the first place. I approach the treatment of borderline personality from a psychodynamic perspective. I incorporate the best evidence available for improving emotion regulation and relationship stability and satisfaction. We work together to develop a trusting working relationship that feels safe enough to explore the psychological causes of your symptoms. As you do the hard work of inner exploration with me, you’ll discover new ways to express your feelings and get your needs met, leading to a more manageable life.  
10 Years Experience
Online in Yorktown, Virginia
Nashville, Tennessee therapist: PSYCHe, PLLC, psychologist
Borderline Personality Disorder

PSYCHe, PLLC

Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Helping clients and families identify what they can change and what they can’t change is #goals in DBT. In therapy, we help loved ones minimize their contributions to the problems (by invalidating) while also helping coach them in how to be real, transparent, and how to set their own limits. Learning how and when to validate is a huge part of the process.  
10 Years Experience
Online in Yorktown, Virginia
Washington, District of Columbia therapist: Bold Expressions Therapy, psychologist
Borderline Personality Disorder

Bold Expressions Therapy

Psychologist, Psy.D.
If you have received a diagnosis of BPD, then you know that mitigating your varying moods is critical to leading a full and happy life. I am committed to working with my patients so that they can develop a complete understanding of their own patterns and behaviors so that they can learn to anticipate when a shift might be coming, and what they can do to make that shift a little softer. This is a condition that also bears a lot of stigma, and I hope to create a judgement-free space where my patient feels emboldened to express themselves openly and honestly.  
4 Years Experience
Online in Yorktown, Virginia
Richmond, Virginia therapist: Layne Mitchell, licensed professional counselor
Borderline Personality Disorder

Layne Mitchell

Licensed Professional Counselor, LPC, CPT
I have experience using DBT to help individuals with BPD help themselves with emotion regulation in order to maintain strong, healthy relationships with others and help with chronic feelings of emptiness so they can have a better quality of life.  
8 Years Experience
Online in Yorktown, Virginia