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Find a Therapist in Virginia

Internal Family Systems (IFS) therapists in Virginia

We are proud to feature top rated Internal Family Systems (IFS) therapists in Virginia. We encourage you to review each profile to find your best match.
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Ashland, Virginia therapist: Heedful Resolutions Behavioral Health Services, LLC, licensed clinical social worker
Internal Family Systems (IFS)

Heedful Resolutions Behavioral Health Services, LLC

Licensed Clinical Social Worker, LCSW
At Heedful Resolutions, we believe healing happens in a safe, supportive space where you feel truly seen and heard. What makes us different is our commitment to meeting you where you are blending proven approaches like EMDR, Brainspotting, Play Therapy, and parts work with compassion and genuine care. Our team understands the courage it takes to begin therapy, and we walk alongside you every step of the way. Whether you’re navigating trauma, anxiety, depression, ADHD, ASD, or caregiver stress, we are here to help you find clarity, balance, and hope. Reaching out is the first step toward change, and we would be honored to support you on your journey.  
4 Years Experience
Ashland, VA 23005
Richmond, VA 23230
Virginia
Ashburn, Virginia therapist: Cyndi Turner, licensed clinical social worker
Internal Family Systems (IFS)

Cyndi Turner

Licensed Clinical Social Worker, LCSW, LSATP, MAC
Therapy is more than talking. It is a collaborative relationship where we identify your goals, offer perspective, give you tools, and help you turn your insights into action.  
30 Years Experience
Ashburn, VA 20147
Fairfax, VA 22030
Multiple States Maryland, Virginia, Washington, D.C., West Virginia
McLean, Virginia therapist: Carly Pollack, licensed clinical social worker
Internal Family Systems (IFS)

Carly Pollack

Licensed Clinical Social Worker, LCSW
Are you caring, competent, and overly-responsible? Secretly exhausted from chronic stress, burnout, and guilt that creeps into everything? You can't "just relax," because everything will fall apart, so you also can't stop giving to others. Maybe this need for control is actually a need for safety, rooted in old wounds and unaddressed trauma. And your "sensitivity" and anger? Totally valid. You want an easier, more confident life. More security, love, and energy in your relationships, with less irritation and resentment. You can have it. With personalized therapy, you can live with less control and more comfort.  
4 Years Experience
Multiple States California, Colorado, Florida, Virginia (Online Only)
Alexandria, Virginia therapist: Dr. Aaliyah Gibbons, psychologist
Internal Family Systems (IFS)

Dr. Aaliyah Gibbons

Psychologist, PsyD
Have you ever been told you’re “too much”—too emotional, too sensitive, too intense? Maybe you’ve learned to hide parts of yourself just to get by. Trauma in all its forms can leave you feeling unsafe and ashamed of who you are. At Ancora’s Way, you don’t have to hold back. No feeling is too big, no story too heavy. Therapy here is about creating safety, healing shame, and building a life rooted in honesty and hope.  
7 Years Experience
PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Fairfax, Virginia therapist: Vittoria Donato Grant, licensed professional counselor
Internal Family Systems (IFS)

Vittoria Donato Grant

Licensed Professional Counselor, M.A., LPC, NCC
I am a Licensed Professional Counselor, a Certified Traumatologist and a Nationally Certified Counselor who specializes in mood and anxiety disorders, post-traumatic stress disorder, multicultural counseling, relationship issues and problems associated with emotional and physical abuse.  
30 Years Experience
Fairfax, VA 22030

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