Social Anxiety therapists in Betws-y-Coed, Wales Wales, United Kingdom GB
Social Anxiety
Tamzin Brain@HypnoChange4U
Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
"Before I tried hypnotherapy I heard many stories how people lost weight without having operation, stopped smoking, got rid of different fears. My problem was I couldn’t answer the phone in the office while my colleagues were working close to my desk. I was not confident dealing with people on the phone and it was destroying me every day. This was my first experience having hypnotherapy. The session itself was very pleasant, I was so relaxed and calm like never before. After the hypnotherapy I started feeling different. It is strange, I got this confidence that I was always lacking. I couldn’t get this confidence myself and during the hypnosis session my unconscious mind was told to be confident. It is amazing how well it works! Our brain is powerful to change everything but sometimes we need a little help." (Lina)
13 Years Experience
Social Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
5 Years Experience
Social Anxiety
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Social anxiety seems like such a current issue to me, and I see people struggling under the weight of it at times in all areas of my life. We are bombarded with how we are supposed to do this thing called life, our values, appearance, views and so on are brought into question and there feels like there is no escape from it. What this can bring about is a fear of being seen, a fear of not getting it right, or not fitting in. We can start to question the safety of being out in the world where others might see that you are doing it wrong - or more realistic not doing it how they would. It can bring limitations in your life which stop you from doing what you want, stop you from connecting with others, stop you getting the most out of each day. Believe you can change this and know you do not have to do it alone. Asking for support is one of the most important choices you might make today.
8 Years Experience
Social Anxiety
Donna Mitchell
Registered Psychotherapist, MA
I find the way we feel around others has a lot do with how we feel towards ourselves. I naturally see the best in people and can work with you to be more on your own team and less self critical. We can work to increase your confidence by changing how you see yourself and talk to yourself.
6 Years Experience
Social Anxiety
Jerilee Claydon
Registered Psychotherapist, UKCP, MBACP, Adip.
Through gentle techniques social stresses can be understood and managed. Common coping mechanisms such as avoidance or alcohol can be replaced with healthier choices.
14 Years Experience