Stress therapists in Briton Ferry, Wales
Browse Stress therapists in Briton Ferry, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
“When I first visited Tamzin for hypnotherapy every day at work was really stressful for me. I felt anxious and on edge most of the time, as if I couldn't get things done fast enough or meet my deadlines no matter how hard I tried! Since the sessions with Tamzin I have found it much easier to put things in perspective, relax and leave things work-related at work when I come home at the end of the day. Her advice and supplementary techniques for dealing with stressful situations when they arise have also been invaluable. Thank you Tamzin!" (Amelia Blackmoore)
15 Years Experience
Online in Briton Ferry, Wales (Online Only)
Stress
Valentina Olper
Therapist, MSc
Stress is resistance to what is. We use somatic grounding and psychoanalytic awareness to find stability amidst the chaos. By understanding your unmet needs and desires, we shift your frequency from reactive tension to a flow of effortless action.
10 Years Experience
Online in Briton Ferry, Wales (Online Only)
Stress
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Chronic stress can affect not only your mind but also your body—impacting sleep, focus, mood, and long-term health. Together, we’ll explore what’s driving your stress and create strategies to bring balance back into your life. Using neuroscience-based coaching, BWRT®, and therapeutic tools, I help you shift unhelpful thought patterns and calm the body’s stress response. I also integrate HeartMath® techniques, which use heart–brain coherence to regulate emotions, improve resilience, and restore a sense of calm. Alongside mindfulness and energy-based practices, this approach supports both your nervous system
16 Years Experience
Online in Briton Ferry, Wales
Stress
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Chronic stress often takes a physical toll, leaving you feeling constantly 'on edge' or exhausted. We will look at the pressures you're facing and focus on nervous system regulation and practical boundaries to help you move from simply 'surviving' the day to actually thriving. I can incorporate EFT tapping to help you manage physical triggers in real-time.
10 Years Experience
Online in Briton Ferry, Wales (Online Only)
Stress
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to stress.
10 Years Experience
Online in Briton Ferry, Wales
Stress therapists in Briton Ferry, Wales Statistics
Stress therapists in Briton Ferry, Wales average 14 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
14 Years Experience
Average cost per session
¤117
Accept insurance
29%
Offer sliding scale
49%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 63% | Integrative Therapy |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 60% | Young Adult |
| 53% | Senior |
| 41% | Teen |
| 14% | Children |
Client Focus
| 66% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 37% | Persons with Disabilities |
| 36% | Christian |