Object Relations therapists in Washington, D.C. DC
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Object Relations Therapy
Seven Hills Psychology
Psychologist, Psychologist
Welcome to Seven Hills Psychology. We specialize in providing comprehensive psychological services including:
Adult psychotherapy
Couples & family therapy
Child & adolescent therapy
Psychological assessment
18 Years Experience
Online in Washington, DC Washington, D.C.
Object Relations Therapy
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
Object Relations Therapy
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
Hi! I am a clinical psychologist (PhD) trained at Penn State and the University of Pennsylvania. Though I treat a number of conditions (e.g., anxiety, depression, trauma), I have a great deal of experience helping people with personality disorders, sleep disorders, rare/unusual psychological conditions, and clinical problems which have been formerly resistant to treatment. Along with my practice, I stay active in the field through research, publications (i.e., books and articles), and other professional work. I particularly enjoy living lectures for popular science organizations in the US and abroad. Please visit my website (linked below) for more information.
19 Years Experience
Online in Washington, DC Washington, D.C.
Object Relations Therapy
Dr. Cassidy Blair, PSY.D.
Psychiatrist, B.A., M.A., Psy.D.
I specialize in cognitive behavioral therapy (CBT), crisis intervention therapy, and interpersonal therapy with a focus on anxiety, addiction, depression, and relationship issues. My goal is to help you improve your quality of life, dramatically, so that you enjoy your life much more fully.
18 Years Experience
Online in Washington, DC Washington, D.C.
Object Relations Therapy
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is an award-winning psychotherapy and mental health practice with locations in Gaithersburg and Rockville, Maryland. Our compassionate therapists are dedicated to helping members of the community achieve their mental health and wellness goals. We offer integrative, evidence-based, and holistic care with expertise in working with adults, adolescents, children, couples, and families.
For your convenience, we provide both in-person and secure online therapy (telehealth) options throughout Maryland, Virginia, and Washington, D.C.
Contact us today to schedule your complimentary 15-minute consultation and take the first step toward healing and growth!
12 Years Experience
Online in Washington, DC Washington, D.C.
Washington's identity as the center of American political life creates a distinct mental health environment where therapists frequently address political burnout, moral injury, and the psychological toll of careers in government, advocacy, nonprofit work, and public policy. The city has a highly educated and driven professional demographic, and therapists specializing in perfectionism, ambition-related anxiety, and navigating high-stakes careers are consistently in demand. DC's large Black professional community and its diverse immigrant population from Africa, Central America, South Asia, and East Asia make culturally affirming and multilingual care especially important. MedStar Georgetown University Hospital and GW Hospital provide institutional mental health anchors alongside the city's dense and sophisticated independent therapy community.
Object Relations Therapy therapists in Washington, D.C. Statistics
Object Relations Therapy therapists in Washington, D.C. average 21 years of experience and charge around $227 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (78%), and Self Esteem (70%).
Average years in practice
21 Years Experience
Average cost per session
$227
Accept insurance
37%
Offer sliding scale
48%
Gender ID
| 66% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 78% | Depression |
| 70% | Self Esteem |
| 70% | Trauma and PTSD |
| 63% | Stress |
| 52% | Loss or Grief |
| 52% | Divorce |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 56% | Teen |
| 48% | Senior |
| 37% | Children |
Client Focus
| 63% | Women |
| 52% | LGBTQ+ |
| 44% | Men |
| 33% | Jewish |
| 33% | Black / African American |