Self Esteem therapists in Orchards, Washington WA
We are proud to feature top rated Self Esteem therapists in Orchards. We encourage you to review each profile to find your best match.
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Janese Leatherbury
Licensed Clinical Social Worker, LiCSW
My approach to treating self-esteem in therapy is compassionate, insight-oriented, and grounded in building an integrated and stable sense of self. I understand low self-esteem as often rooted in early attachment experiences, critical messaging, trauma, or repeated relational wounds that shape core beliefs such as “I’m not enough” or “I’m too much.” In our work together, we gently identify and challenge these narratives while strengthening a more balanced and accurate self-view.
I integrate CBT to address negative self-talk and cognitive distortions, alongside attachment-informed and trauma-sensitive approaches to explore the origins of shame and self-doubt. We focus on increasing emotional awareness, self-compassion, and alignment between values and behavior. Clients also build practical skills in boundary-setting, assertive communication, and self-trust to reinforce internal change with external action.
Throughout treatment, I emphasize authenticity over perfection. My goal is to help clients move from self-criticism and comparison toward a grounded sense of worthiness—developing confidence that is not dependent on performance or approval, but rooted in a stable and compassionate relationship with themselves.
10 Years Experience
In-Person Near Orchards, WA
Online in Orchards, WA Washington
Finley Anderson
Therapist, LMFT
If you’ve spent years feeling not quite enough, second-guessing yourself, or struggling to believe that you deserve good things, that’s not a personality trait. It’s a wound — and wounds can heal.
Together we’ll explore where those beliefs came from, what they’ve cost you, and what it might feel like to finally relate to yourself with the same kindness you’d offer someone you love.
3 Years Experience
Online in Orchards, WA Washington (Online Only)
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Self-Esteem is closely connected to our values and behavior. Therapy can help you identify how your daily habits may be breaking down a healthy sense of self and how to replace those habits. Approaches I use to accomplish this work include Cognitive Behavioral Therapy, Psychodynamic Approaches, and Acceptance and Commitment Therapy.
12 Years Experience
Online in Orchards, WA Washington (Online Only)
Sound Psychotherapy & Counseling Services PLLC
Counselor/Therapist
We have therapists trained and experienced in helping you connect with yourself meaningfully, to build feelings of self worth and self love, and to build confidence.
11 Years Experience
Online in Orchards, WA Washington
Nadia Amjoun
Licensed Clinical Social Worker, LSWAIC, SUDP
Self-esteem often develops through early experiences, relationships, and internalized beliefs. Therapy provides a space to explore these patterns, process internalized messages, and foster a more resilient, empowered, and authentic sense of self.
2 Years Experience
Online in Orchards, WA Washington (Online Only)
Self Esteem therapists in Orchards, Washington Statistics
Self Esteem therapists in Orchards, Washington average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 41% | LGBTQ+ |
| 41% | Men |
| 28% | Military / Veterans |
| 23% | Christian |