Anger Management therapists in Tanglewilde-Thompson Place, Washington WA
FilomenaDBcoach
Life Coach, MA, CAMS-1
My holistic approach to Anger Management helps to focus on the healthiest aspect of the personality, using more flexible ways of thinking and responding positively to changes.
6 Years Experience
Dr. David Steinbok
Psychologist, M.S., Psy.D.
Dr. David Steinbok believes that change occurs within the individual, through insight and awareness. By utilizing the therapist as an accepting, non-judgmental participant, one can come to understand what keeps them from moving forward and achieving more satisfaction in their lives.
13 Years Experience
Ronda Lois Gallawa-Foyt
Therapist, M.A., LMHC
If you struggle with explosive anger, please reach out to me. I've helped countless people learn to manage and even eliminate their anger.
12 Years Experience
Janathan Grace
Licensed Mental Health Counselor, LMHC
I often work with those who find themselves repeatedly getting angry and feel trapped in their own emotional reactivity. My approach is to see anger as rooted in deep personal hurt that needs compassionate understanding and care. The angry outbursts are symptomatic of this deeper pain and overriding the anger without addressing the pain does not resolve the emotional reactivity for long.
4 Years Experience
Dr. Nicole Parkes
Psychologist, PsyD
I specialize in anger management, providing clients with effective tools and strategies to understand and control their anger. Utilizing a combination of Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I focus on helping individuals identify triggers, understand the root causes of their anger, and develop healthy ways to express emotions. My goal is to empower clients to transform their anger into positive change, enhancing their relationships and overall well-being.
8 Years Experience