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Life Transitions therapists in Tri-Cities, WA

We are proud to feature top rated Life Transitions therapists in Tri-Cities. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Life Transitions

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I assist individuals navigate life transitions, providing support during periods of change such as career shifts, relationship changes, relocation, or major life adjustments. Using a structured, evidence-based approach, I assist clients in managing uncertainty, processing emotions, and developing clarity and direction. My work focuses on building resilience, strengthening decision-making, and creating actionable plans, empowering clients to move through transitions with confidence and to establish a stable, meaningful next chapter.  
2 Years Experience
Online in Tri-Cities, WA (Online Only)
Vancouver, Washington therapist: Claire Yamashita, pre-licensed professional
Life Transitions

Claire Yamashita

Pre-Licensed Professional, MSW, LICSWA
Life transitions can be scary. Change can be scary. But it does not have to be. Graduating school, changing careers, starting a family, or a change in relationship status can be an opportunity to grow and try new things, or a chance for our fears to get the best of us. We decide how we respond to any given situation. Change is inevitable, and it is up to us to fight it or flow with it.  
3 Years Experience
Online in Tri-Cities, WA
Chester, New Jersey therapist: Heather Watson-Perez, psychologist
Life Transitions

Heather Watson-Perez

Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.  
21 Years Experience
Online in Tri-Cities, WA
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Bellevue, Washington therapist: Alignwell Modern Therapy, counselor/therapist
Life Transitions

Alignwell Modern Therapy

Counselor/Therapist
Big life transitions can bring uncertainty, stress, and questions about identity or direction. We support individuals navigating major changes such as career shifts, relationship changes, relocation, or new life stages, while helping them process emotions, build clarity, and move forward with greater confidence and stability.  
20 Years Experience
Online in Tri-Cities, WA
Portland, Oregon therapist: Gina Adorno, licensed professional counselor
Life Transitions

Gina Adorno

Licensed Professional Counselor, LPC, CADC I
I help clients navigate major life transitions such as career changes, identity shifts, relationship changes, or recovery periods. Therapy provides space to slow down, clarify values, and make decisions that feel grounded rather than reactive. The focus is on integration and building stability during uncertainty.  
6 Years Experience
Online in Tri-Cities, WA (Online Only)

Life Transitions therapists in Tri-Cities, Washington Statistics

Life Transitions therapists in Tri-Cities, Washington average 13 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Acceptance & Commitment Therapy (ACT) (43%), and Dialectical Behavior Therapy (DBT) (30%).

Average years in practice

13 Years Experience

Average cost per session

$192

Accept insurance

47%

Offer sliding scale

32%

Gender ID

75% Female
21% Male
4% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
30% Dialectical Behavior Therapy (DBT)
28% Motivational Interviewing (MI)
28% Psychodynamic Therapy
28% Behavioral Therapy
28% Existential / Humanistic Therapy

Ages Served

98% Adult
70% Young Adult
40% Senior
36% Teen
9% Children

Client Focus

68% Women
45% LGBTQ+
40% Men
32% Black / African American
26% Hispanic / Latino

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