Life Transitions therapists in Anacortes, Washington WA
We are proud to feature top rated Life Transitions therapists in Anacortes. We encourage you to review each profile to find your best match.
Life Transitions
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Anacortes, WA Washington (Online Only)
Life Transitions
Dr. TarraBates-Duford
Marriage and Family Therapist, PhD, LMFT, MPhiL
Specializing in life transitions, services focus on helping individuals navigate major changes such as career shifts, relocation, relationship changes, retirement, or personal growth milestones. Through evidence-based and supportive strategies, clients explore their goals, manage stress and uncertainty, and develop the coping skills needed to embrace change with confidence and resilience.
21 Years Experience
Online in Anacortes, WA Washington (Online Only)
Life Transitions
Roderic Burks - Integrative Mental Health
Licensed Professional Counselor, MS, MS HSc, MA, LMHC, LPC
Life transitions can bring uncertainty, loss, and new opportunities that feel overwhelming. I help clients navigate these periods by exploring the emotions, patterns, and parts of themselves that are activated during change. Together, we build clarity, resilience, and strategies to move forward in alignment with your values and authentic self.
26 Years Experience
Online in Anacortes, WA Washington (Online Only)
Life Transitions
Alignwell Modern Therapy
Counselor/Therapist
Big life transitions can bring uncertainty, stress, and questions about identity or direction. We support individuals navigating major changes such as career shifts, relationship changes, relocation, or new life stages, while helping them process emotions, build clarity, and move forward with greater confidence and stability.
20 Years Experience
Online in Anacortes, WA Washington
Life Transitions
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
Online in Anacortes, WA Washington
Life Transitions therapists in Anacortes, Washington Statistics
Life Transitions therapists in Anacortes, Washington average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (39%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
50%
Offer sliding scale
45%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 36% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Family Systems Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 11% | Children |
Client Focus
| 68% | Women |
| 45% | LGBTQ+ |
| 45% | Men |
| 32% | Military / Veterans |
| 30% | Black / African American |