Perfectionism therapists in Anacortes, Washington WA
We are proud to feature top rated Perfectionism therapists in Anacortes. We encourage you to review each profile to find your best match.
Perfectionism
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Perfectionism often masks a deeper fear of not being enough as you are. We will trace where that pressure came from and practice a more honest, sustainable relationship with effort, mistakes, and self-worth.
6 Years Experience
Online in Anacortes, WA Washington (Online Only)
Perfectionism
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals struggling with perfectionism, helping clients understand how high self-imposed standards, fear of failure, and self-criticism can impact emotional well-being and daily functioning. Our approach focuses on identifying unhelpful thought patterns, reducing all-or-nothing thinking, and developing more balanced and compassionate self-evaluations. Through evidence-based strategies, clients learn to tolerate mistakes, set realistic goals, and build flexibility in their expectations. Treatment supports greater self-acceptance, reduced anxiety and burnout, and a healthier, more sustainable approach to achievement and personal growth.
7 Years Experience
Online in Anacortes, WA Washington (Online Only)
Perfectionism
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
I help clients break free from the pressure of perfectionism and the belief that their worth is tied to achievement or getting everything "right." Together, we explore the underlying fears, self-criticism, and unrealistic expectations that fuel perfectionism while developing greater self-compassion, flexibility, and confidence. My goal is to help clients embrace progress over perfection so they can live with greater authenticity, balance, and peace.
12 Years Experience
Online in Anacortes, WA Washington (Online Only)
Perfectionism
Alignwell Modern Therapy
Counselor/Therapist
Perfectionism can create constant pressure, self-doubt, and fear of failure. Therapy helps uncover the roots of these patterns and develop more flexible, compassionate ways of approaching work, relationships, and personal goals.
20 Years Experience
Online in Anacortes, WA Washington
Perfectionism
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Anacortes, WA Washington (Online Only)
Perfectionism therapists in Anacortes, Washington Statistics
Perfectionism therapists in Anacortes, Washington average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (44%), and Existential / Humanistic Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 36% | Existential / Humanistic Therapy |
| 36% | Dialectical Behavior Therapy (DBT) |
| 33% | Behavioral Therapy |
| 31% | Motivational Interviewing (MI) |
| 31% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 42% | Teen |
| 33% | Senior |
| 14% | Children |
Client Focus
| 61% | Women |
| 42% | LGBTQ+ |
| 36% | Men |
| 28% | Black / African American |
| 25% | Military / Veterans |