Solution-Focused Brief Therapy (SFBT) therapists in Anacortes, WA
Browse Solution-Focused Brief Therapy (SFBT) therapists in Anacortes, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
My therapeutic roots are in attachment and complex trauma, the relational wounds that shape how we move through the world and who we let close. I work with anyone navigating the layered terrain of identity and connection. For couples, I specialize in ENM and polyamorous relationships, interracial and cross-cultural partnerships, and discernment counseling for couples weighing whether to stay or go. I also work with individuals carrying complex childhood or relational trauma—the kind that doesn’t just affect how you feel, but how you attach, trust, and show up in relationships. My clients often feel caught between worlds, wanting to feel seen and understood without having to explain everything. In our work, we slow down, explore what’s happening underneath the surface, and create room for healing and growth.
6 Years Experience
Online in Anacortes, WA (Online Only)
SFBT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Anacortes, WA (Online Only)
SFBT
Kreins Psychological Services
Psychologist, PhD, PsyD
Kreins Psychological Services offers psychotherapy and assessment services to adolescents, teens, adults, and seniors with a wide range of emotional and behavioral goals. Evidence-based treatment is provided for a variety of concerns including, but not limited to, depression, anxiety, stress, attention, identity, adjustment to change, grief/loss, and relationships. Assessments for Attention-Deficit/Hyperactivity Disorder, learning disabilities, surgery clearance, and diagnostic purposes are also provided.
26 Years Experience
Online in Anacortes, WA
SFBT
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
My passion is to help people going through difficult life transitions. Many events in life can affect our stability; divorce, retirement, grief and loss, illness, accidents, losing your job, or living through a pandemic. Sometimes it's even hard to know why we feel how we feel. I help individuals, and also couples, overcome these difficulties.
16 Years Experience
Online in Anacortes, WA
SFBT
Joe Groninga
Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
21 Years Experience
Online in Anacortes, WA
Solution-Focused Brief Therapy (SFBT) therapists in Anacortes, WA Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Anacortes, WA average 17 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (78%), and Stress (68%).
Average years in practice
17 Years Experience
Average cost per session
$195
Accept insurance
51%
Offer sliding scale
44%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 78% | Depression |
| 68% | Stress |
| 59% | Trauma and PTSD |
| 56% | Self Esteem |
| 55% | Loss or Grief |
| 48% | Social Anxiety |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 62% | Senior |
| 53% | Teen |
| 28% | Children |
Client Focus
| 59% | Women |
| 46% | LGBTQ+ |
| 44% | Men |
| 31% | Hispanic / Latino |
| 30% | Black / African American |