Forgiveness therapists in Arlington, Washington WA
We are proud to feature top rated Forgiveness therapists in Arlington. We encourage you to review each profile to find your best match.
Forgiveness
Sound Psychotherapy & Counseling Services PLLC
Counselor/Therapist
We have therapists trained and experienced in helping you let go of resentment, set healthy boundaries and build discernment.
11 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA Washington
Forgiveness
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
What is Forgiveness?
It’s helpful to distinguish between forgiveness and exoneration. Forgiveness is the internal process of releasing the heavy burden of resentment and the desire for retribution. Exoneration, on the other hand, implies that the person did nothing wrong or is "off the hook." You can forgive someone while still acknowledging that their actions were unacceptable.
Should I Forgive?
The question of "should" is deeply personal. A better question might be: Is it safe for me to do so? Emotional Safety: Does holding onto this anger protect you, or is it draining your energy? Physical Safety: Forgiveness does not mean putting yourself back in harm's way.
The Role of Boundaries
One of the biggest myths about forgiveness is that it requires reconciliation. Forgiving someone does not mean you have to bring them back into your life the way they were before—or at all. You can find peace with the past while maintaining a very firm "no" in the present.
Forgiveness is a gift you give yourself; a boundary is a gift you give your future.
We will work together to define what "moving on" looks like for you—whether that involves a restored relationship or a quiet, final goodbye.
3 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA Washington
Forgiveness
Larry Nussbaum, LIFE JOURNEY CENTEER
Licensed Clinical Social Worker, MSW, LSCSW, LISCW
For many years forgiveness wasn't talked about very much in psychology or social work programs. That has changed. There is more and more research supporting it's importance in maintaining mental health. Openness to therapy and the process of forgiveness can really be a major step toward more happiness in your life.
46 Years Experience
Online in Arlington, WA Washington
Forgiveness
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
Forgiveness is hard even when you've experienced something less significant, and can feel unnatural when it's about something really painful. When it comes to forgiving ourselves... well, that can feel downright impossible or unacceptable. Yet, it's an important step to finding peace within ourselves and living a happier life. Working through the pain and taking steps toward forgiveness takes courage. It's easier with a therapist who can guide the way and support you through it.
14 Years Experience
Online in Arlington, WA Washington
Forgiveness
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
I help clients in forgiveness as well as validate clients not to have the need to forgive as it can also be a form of self preservation and boundary setting.
21 Years Experience
Online in Arlington, WA Washington (Online Only)
Forgiveness therapists in Arlington, Washington Statistics
Forgiveness therapists in Arlington, Washington average 17 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
47%
Offer sliding scale
36%
Gender ID
| 55% |
Female |
|
| 42% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Family Systems Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 32% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 67% | Senior |
| 54% | Teen |
| 25% | Children |
Client Focus
| 58% | Women |
| 51% | Men |
| 43% | LGBTQ+ |
| 42% | Military / Veterans |
| 39% | Christian |