Forgiveness therapists in Arlington, WA
Browse Forgiveness therapists in Arlington, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
What is Forgiveness?
It’s helpful to distinguish between forgiveness and exoneration. Forgiveness is the internal process of releasing the heavy burden of resentment and the desire for retribution. Exoneration, on the other hand, implies that the person did nothing wrong or is "off the hook." You can forgive someone while still acknowledging that their actions were unacceptable.
Should I Forgive?
The question of "should" is deeply personal. A better question might be: Is it safe for me to do so? Emotional Safety: Does holding onto this anger protect you, or is it draining your energy? Physical Safety: Forgiveness does not mean putting yourself back in harm's way.
The Role of Boundaries
One of the biggest myths about forgiveness is that it requires reconciliation. Forgiving someone does not mean you have to bring them back into your life the way they were before—or at all. You can find peace with the past while maintaining a very firm "no" in the present.
Forgiveness is a gift you give yourself; a boundary is a gift you give your future.
We will work together to define what "moving on" looks like for you—whether that involves a restored relationship or a quiet, final goodbye.
3 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
Forgiveness
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Forgiveness isn't one-size-fits-all, and it is not the same as forgetting or excusing. I help you figure out what forgiveness would actually mean for you, if it's even the goal, and work through the grief and anger underneath it.
6 Years Experience
Online in Arlington, WA (Online Only)
Forgiveness
Kody Evans
Marriage and Family Therapist, LMFT
Forgiveness can be complicated, especially when trust has been damaged or hurt has gone unresolved. Moving forward does not mean minimizing what happened or pretending the pain is no longer there. Therapy can provide space to process the impact of difficult experiences, understand what repair may look like, and decide what forgiveness means for you. My approach focuses on accountability, understanding, and helping individuals and couples determine what they need to move forward in a healthier way.
9 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
Forgiveness
Bethany Latimer
Licensed Professional Counselor, M.A., LMHC
Even if it is hard to forgive, or you need help to forgive, you get my uniquely crafted somatic exercises to support your ability to release / forgive.
23 Years Experience
Online in Arlington, WA (Online Only)
Forgiveness
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Forgiveness is often less about others and more about finding peace within yourself. I help clients explore the emotions, patterns, and parts of themselves that hold onto pain, resentment, or anger. Together, we work toward release, self-compassion, and a sense of freedom that supports healing and growth.
26 Years Experience
Online in Arlington, WA (Online Only)
Forgiveness therapists in Arlington, WA Statistics
Forgiveness therapists in Arlington, WA average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Emotionally Focused Therapy (EFT) (38%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
41%
Offer sliding scale
38%
Gender ID
| 56% |
Female |
|
| 40% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 60% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 55% | Men |
| 45% | LGBTQ+ |
| 40% | Christian |
| 38% | Military / Veterans |