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Perfectionism therapists in Arlington, WA

We are proud to feature top rated Perfectionism therapists in Arlington. We encourage you to review each profile to find your best match.
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Mukilteo, Washington therapist: Alexzia Wagner, licensed clinical social worker
Perfectionism

Alexzia Wagner

Licensed Clinical Social Worker, MSW, LSWAIC
What looks like high standards on the outside often feels like constant pressure on the inside. Perfectionism can keep you stuck in cycles of overthinking, self-criticism, and never feeling “good enough.” We work to loosen that grip so you can feel more at ease and less defined by impossible expectations.  
6 Years Experience
Online in Arlington, WA (Online Only)
Mountlake Terrace, Washington therapist: Elisha Geers, licensed clinical social worker
Perfectionism

Elisha Geers

Licensed Clinical Social Worker, LICSW, EMDR Certified, EMDR Consultant-In-Training
I help people uncover the origins of the need to be perfect and learning to explore new ways of being.  
7 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
Seattle, Washington therapist: Dr. Danielle Watkins at Sound Wellness Counseling PLLC, counselor/therapist
Perfectionism

Dr. Danielle Watkins at Sound Wellness Counseling PLLC

Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When treating perfectionism, I focus helping individuals who struggle with excessively high standards, self-criticism, and fear of failure. This work supports clients in understanding how perfectionistic patterns affect their thoughts, emotions, and behaviors, often leading to stress, anxiety, or burnout. Using evidence-based strategies, counseling helps clients challenge unrealistic expectations, develop self-compassion, and build healthier approaches to achievement and personal growth. The goal is to help individuals pursue excellence without being trapped by fear, guilt, or the need to be flawless.  
18 Years Experience
Online in Arlington, WA
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Perfectionism

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals who struggle with perfectionism—the constant pressure to get everything right, meet high expectations, and avoid mistakes at all costs. While perfectionism can look like success on the outside, it often comes with anxiety, burnout, and a harsh inner critic that’s hard to turn off. Together, we focus on understanding the patterns driving perfectionism and building more flexible, sustainable ways of thinking and responding. My approach combines practical tools with mind-body awareness, helping you reduce pressure, increase self-trust, and show up more fully—without feeling like everything has to be perfect first.  
27 Years Experience
Online in Arlington, WA
London, England therapist: HORIZON HOSPITAL AND RESEARCH CENTRE, treatment center
Perfectionism

HORIZON HOSPITAL AND RESEARCH CENTRE

Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
Professional We provide superior treatment approaches for all health conditions, delivering personalised care focused on long-term wellbeing and improved outcomes. Compassionate We provide superior treatment approaches for all health conditions with compassionate, patient-centred care tailored to individual needs. Modern & confident We provide advanced and superior treatment approaches for all health conditions using evidence-based care and innovative medical solutions. Concise We provide superior treatment approaches for all health conditions with excellence in care, diagnosis, and recovery. Premium healthcare branding We deliver superior treatment solutions for all health conditions through expert care, advanced therapies, and a commitment to patient wellnes  
21 Years Experience
Online in Arlington, WA

Perfectionism therapists in Arlington, Washington Statistics

Perfectionism therapists in Arlington, Washington average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (50%), and Psychodynamic Therapy (38%).

Average years in practice

13 Years Experience

Average cost per session

$208

Accept insurance

50%

Offer sliding scale

41%

Gender ID

73% Female
21% Male
3% Non-Binary
3% Gender Fluid

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
38% Psychodynamic Therapy
35% Dialectical Behavior Therapy (DBT)
35% Behavioral Therapy
32% Internal Family Systems (IFS)
29% Person-Centered Therapy (Rogerian)

Ages Served

94% Adult
74% Young Adult
47% Teen
32% Senior
18% Children

Client Focus

68% Women
38% Military / Veterans
35% Men
32% LGBTQ+
29% Asian