Highly Sensitive Person therapists in Battle Ground, WA
Browse Highly Sensitive Person therapists in Battle Ground, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Finley Anderson
Therapist, LMFT
Together, we’ll explore what it has meant to be wired this way — the wounds of feeling “too much,” the patterns you developed to cope, and what it might look like to stop apologizing for how deeply you feel.
3 Years Experience
Online in Battle Ground, WA (Online Only)
HSP
Ryan Shannon
Counselor/Therapist, LMHCA, MA, MS
If you are highly sensitive, everyday experiences may affect you more intensely than they seem to affect others. Noise, crowds, conflict, strong emotions, busy environments, or other people’s moods can leave you feeling overwhelmed, exhausted, or needing more time to recover.
In therapy, we can distinguish between situations you would like to become more comfortable with and sensitivities that may remain part of who you are. For some triggers, gradual exposure and emotional regulation can help you build tolerance and feel less controlled by distress. For others, the goal may be acceptance, stronger boundaries, thoughtful planning, and learning how to care for yourself in overstimulating environments.
My goal is not to make you less sensitive. It is to help you understand your needs, respond to overwhelm more effectively, and create a life that honors your sensitivity without allowing it to unnecessarily limit you.
1 Years Experience
Online in Battle Ground, WA (Online Only)
HSP
The Art of Rest
Life Coach, M.S. Psychology
The Art of Rest is constructed with the neural pathways of attention and focus in mind. We are highly successful with folks who identify as Highly Sensitive Persons because we tailor the unique nervous system capacity to the individual rather than a one-size-fits-all model. During our time together, HSP's tend to find they have a more robust capacity to enjoy the peaks and valleys of a full life.
6 Years Experience
Online in Battle Ground, WA
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Battle Ground, WA (Online Only)
HSP
Sarah Wolfer
Licensed Clinical Social Worker, LICSW
Being a highly sensitive person in a world that moves too fast, feels too loud, and rarely slows down enough to match your depth is exhausting. What looks like anxiety or overwhelm from the outside is often just a nervous system that picks up on everything, and hasn't been given the right tools to process it all. I'm Sarah, and I love working with HSPs who are ready to stop pathologizing their sensitivity and start understanding it as the gift and the challenge it actually is. My approach is somatic and nervous-system informed, which tends to be a really natural fit for highly sensitive people. I also find that many of my HSP clients are also neurodivergent, queer, or both, and I'm well-versed in how those identities layer together. Telehealth in WA, ID, and FL.
14 Years Experience
Online in Battle Ground, WA (Online Only)
Highly Sensitive Person therapists in Battle Ground, WA Statistics
Highly Sensitive Person therapists in Battle Ground, WA average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (49%), Somatic Therapy (49%), and Cognitive Behavioral Therapy (CBT) (46%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
44%
Offer sliding scale
49%
Gender ID
| 65% |
Female |
|
| 22% |
Male |
|
| 9% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 49% | Person-Centered Therapy (Rogerian) |
| 49% | Somatic Therapy |
| 46% | Cognitive Behavioral Therapy (CBT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 69% | Women |
| 59% | LGBTQ+ |
| 38% | Men |
| 38% | Persons with Disabilities |
| 36% | Military / Veterans |