Perfectionism therapists in East Wenatchee, WA
Browse Perfectionism therapists in East Wenatchee, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals who struggle with perfectionism—the constant pressure to get everything right, meet high expectations, and avoid mistakes at all costs. While perfectionism can look like success on the outside, it often comes with anxiety, burnout, and a harsh inner critic that’s hard to turn off. Together, we focus on understanding the patterns driving perfectionism and building more flexible, sustainable ways of thinking and responding. My approach combines practical tools with mind-body awareness, helping you reduce pressure, increase self-trust, and show up more fully—without feeling like everything has to be perfect first.
27 Years Experience
Online in East Wenatchee, WA
Perfectionism
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Perfectionism often masks a deeper fear of not being enough as you are. We will trace where that pressure came from and practice a more honest, sustainable relationship with effort, mistakes, and self-worth.
6 Years Experience
Online in East Wenatchee, WA (Online Only)
Perfectionism
Alignwell Modern Therapy
Counselor/Therapist
Perfectionism can create constant pressure, self-doubt, and fear of failure. Therapy helps uncover the roots of these patterns and develop more flexible, compassionate ways of approaching work, relationships, and personal goals.
20 Years Experience
Online in East Wenatchee, WA
Perfectionism
Mira Cymerman
Psychologist, Psy.D.
Perfectionism can be exhausting. It is easy to mistake for having high standards, but it is often an inner voice telling you that nothing is ever quite good enough, no matter how hard you try. During our sessions, we can explore where that voice came from, and why it thinks it is protecting you from judgement, failure, or fear. Together, we can discuss separating your sense of self-worth from your achievements, and accepting mistakes with compassion.
25 Years Experience
Online in East Wenatchee, WA
Perfectionism
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals struggling with perfectionism, helping clients understand and shift rigid standards, fear of failure, and self-critical thinking patterns. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion practices, and values-based interventions, I assist clients in developing greater flexibility, realistic goal-setting, and healthier motivation. My work focuses on reducing anxiety and burnout, improving self-worth, and fostering a more balanced, sustainable approach to achievement and personal growth.
2 Years Experience
Online in East Wenatchee, WA (Online Only)
Perfectionism therapists in East Wenatchee, WA Statistics
Perfectionism therapists in East Wenatchee, WA average 13 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (58%), and Psychodynamic Therapy (35%).
Average years in practice
13 Years Experience
Average cost per session
$207
Accept insurance
45%
Offer sliding scale
34%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Motivational Interviewing (MI) |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 41% | Senior |
| 39% | Teen |
| 11% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 28% | Asian |
| 27% | Black / African American |