Hakomi Method Therapists in Everett, WA

You deserve therapy that already gets you, not therapy where you spend half the hour explaining yourself. I'm Sarah, a queer, neurodivergent, non-monogamous, kink-informed LICSW with 14 years of experience, and I created Courageous You for people whose full selves have sometimes felt like too much for the therapy room. My specialties are Ketamine-Assisted Psychotherapy (KAP) and Somatic EMDR therapy - deeply supported, body-informed approaches that can help when trauma, depression, burnout, or long-held patterns just haven't shifted through talk therapy alone. I share these communities and identities myself, so you truly won't have to translate your life for me.

Throughout our lifetime, things continue to shift and change; it's inevitable. Sometimes with these changes comes feelings of confusion, fear, anger, grief, and resentment, and choice-making can be difficult. Working with a counselor can be supportive as we navigate our mental health and wellness during these everchanging times. Finding a therapist that feels 'just right' is an important piece of the counseling journey. Let's schedule a free consultation to meet one another and explore the possibility of working together. I can be a support to those navigating challenging changes related to grief, loss, low self-esteem, life transitions, anxiety, relationship issues, and trauma.

Everett is a Snohomish County city home to Boeing's enormous widebody aircraft manufacturing complex—the largest building by volume in the world—as well as Naval Station Everett, and its mental health landscape reflects both the occupational stresses of high-skill aerospace manufacturing and the military family dynamics of a naval installation community. The city has experienced significant social challenges including elevated rates of opioid and methamphetamine use, and behavioral health organizations including Compass Health have invested significantly in community mental health resources. Everett is also an increasingly affordable alternative to the central Seattle market, drawing families and workers, but also navigating homelessness and housing insecurity at meaningful levels. Common therapy concerns include aerospace and manufacturing workforce stress, military family dynamics, substance use and recovery, economic anxiety, and the challenges of a working-class industrial city carrying significant social service demand.

Gender ID

	50%	Female
	25%	Gender Fluid
	25%	Non-Binary

Session Type

	50%	In Person and Online
	50%	Online Only

Top Specialties

100%	Depression
50%	ADHD
50%	Anxiety or Fears
50%	Autism and Asperger's
50%	Chronic Pain or Illness
50%	Highly Sensitive Person
50%	LGBTQ+ Issues

Ages Served

100%	Adult
100%	Senior
100%	Young Adult

Client Focus

100%	LGBTQ+
100%	Women
50%	Buddhist

Hakomi Method therapists in Everett, WA

Sarah Wolfer

Marcy Irene Jenks