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Perfectionism therapists in Five Corners, WA

We are proud to feature top rated Perfectionism therapists in Five Corners. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Perfectionism

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals struggling with perfectionism, helping clients understand and shift rigid standards, fear of failure, and self-critical thinking patterns. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion practices, and values-based interventions, I assist clients in developing greater flexibility, realistic goal-setting, and healthier motivation. My work focuses on reducing anxiety and burnout, improving self-worth, and fostering a more balanced, sustainable approach to achievement and personal growth.  
2 Years Experience
Online in Five Corners, WA (Online Only)
Bellevue, Washington therapist: Alignwell Modern Therapy, counselor/therapist
Perfectionism

Alignwell Modern Therapy

Counselor/Therapist
Perfectionism can create constant pressure, self-doubt, and fear of failure. Therapy helps uncover the roots of these patterns and develop more flexible, compassionate ways of approaching work, relationships, and personal goals.  
20 Years Experience
Online in Five Corners, WA
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Perfectionism

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals who struggle with perfectionism—the constant pressure to get everything right, meet high expectations, and avoid mistakes at all costs. While perfectionism can look like success on the outside, it often comes with anxiety, burnout, and a harsh inner critic that’s hard to turn off. Together, we focus on understanding the patterns driving perfectionism and building more flexible, sustainable ways of thinking and responding. My approach combines practical tools with mind-body awareness, helping you reduce pressure, increase self-trust, and show up more fully—without feeling like everything has to be perfect first.  
27 Years Experience
Online in Five Corners, WA
Nashville, Tennessee therapist: ScienceWorks Behavioral Healthcare, psychologist
Perfectionism

ScienceWorks Behavioral Healthcare

Psychologist, PhD, HSP, PSYPACT+California
We help clients address perfectionism and overcontrol, which often co-occur with anxiety, OCD, and ADHD. Treatment focuses on flexibility, self-compassion, and sustainable performance.  
20 Years Experience
Online in Five Corners, WA (Online Only)
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Perfectionism

Dr. Meghan Miller

Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.  
14 Years Experience
Online in Five Corners, WA (Online Only)

Perfectionism therapists in Five Corners, Washington Statistics

Perfectionism therapists in Five Corners, Washington average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (48%), and Psychodynamic Therapy (36%).

Average years in practice

13 Years Experience

Average cost per session

$208

Accept insurance

48%

Offer sliding scale

39%

Gender ID

80% Female
20% Male

Session Type

58% Online Only
42% In Person and Online

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
48% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
33% Dialectical Behavior Therapy (DBT)
33% Behavioral Therapy
30% Internal Family Systems (IFS)
27% Person-Centered Therapy (Rogerian)

Ages Served

94% Adult
73% Young Adult
45% Teen
30% Senior
15% Children

Client Focus

67% Women
36% Military / Veterans
33% Men
30% LGBTQ+
27% Asian