Highly Sensitive Person therapists in Lacey, Washington WA
We are proud to feature top rated Highly Sensitive Person therapists in Lacey. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Tara Murphy
Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.
29 Years Experience
Online in Lacey, WA Washington (Online Only)
Highly Sensitive Person
Tabitha Echavarria
Psychologist, PsyD
Being highly sensitive means you experience the world deeply. As a highly sensitive person (HSP), you may feel emotions deeply, become easily overstimulated, or struggle with boundaries. While sensitivity is a strength, it can also lead to anxiety, burnout, or feeling misunderstood. I help you better understand your nervous system, reduce overwhelm, and develop tools to thrive, so your sensitivity becomes an asset and not a drain.
6 Years Experience
In-Person Near Lacey, WA
Online in Lacey, WA Washington
Highly Sensitive Person
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
If you're a person who experiences the world deeply and intensely, I am here to support you. In our work together, I’ll help you learn tools for emotional regulation, overstimulation, boundaries, and self-care. As a highly sensitive person, you can become pivot so that this becomes a strength rather than a source of overwhelm.
10 Years Experience
Online in Lacey, WA Washington (Online Only)
Highly Sensitive Person
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for highly sensitive individuals, helping clients better understand and navigate heightened emotional and sensory responsiveness. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and emotional regulation skills, I support clients in managing overwhelm, setting healthy boundaries, and reducing stress reactivity. My work focuses on reframing sensitivity as a strength, fostering self-awareness, and building practical strategies that allow clients to thrive with greater confidence, balance, and resilience in both personal and professional environments.
2 Years Experience
Online in Lacey, WA Washington (Online Only)
Highly Sensitive Person
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Have you ever been told you’re “too sensitive,” “too needy,” or “too particular”? If those words sting, you’re not alone—they’re often thrown at highly sensitive people like you. But here’s the truth: you’re not “too” anything. You’re beautifully, uniquely you. Your sensitivity isn’t a flaw; it’s a gift—a superpower that lets you feel and notice the world in vivid detail. It’s like having a finely tuned antenna, picking up on emotions, nuances, and beauty others might miss. Sure, it can feel heavy when others don’t get it, when you are overwhelmed with input, or when you struggle to embrace this part of yourself. But I’m here to help you see your sensitivity as strength. Together, we’ll explore ways to harness this gift, use it to enrich your life and relationships, and find deep self-acceptance. With warmth and practical tools, I’ll walk beside you as you turn your sensitivity into a source of confidence and connection. You’ve got this, and I’ve got you.
21 Years Experience
Online in Lacey, WA Washington
Highly Sensitive Person therapists in Lacey, Washington Statistics
Highly Sensitive Person therapists in Lacey, Washington average 18 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Somatic Therapy (53%), and Existential / Humanistic Therapy (50%).
Average years in practice
18 Years Experience
Average cost per session
$189
Accept insurance
53%
Offer sliding scale
43%
Gender ID
| 61% |
Female |
|
| 27% |
Male |
|
| 8% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 53% | Somatic Therapy |
| 50% | Existential / Humanistic Therapy |
| 48% | Person-Centered Therapy (Rogerian) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 63% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 58% | Women |
| 50% | LGBTQ+ |
| 33% | Men |
| 33% | Jewish |
| 33% | Persons with Disabilities |