Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lacey, Washington WA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lacey. We encourage you to review each profile to find your best match.
MBCT
Tacoma Wellness Collective
Licensed Clinical Social Worker
We started Tacoma Wellness Collective because we believe therapy works best when it feels human.
Too often, mental health care can feel transactional — a symptom list, a diagnosis, a treatment plan. That's not what we do here. At TWC, we show up as real people who have done our own work, who understand that healing isn't linear, and who genuinely care about the people sitting across from us.
Our therapists are clinically trained and experienced — but what sets us apart is the culture we've built around care. We take the therapeutic relationship seriously. We believe that feeling safe with your therapist isn't a luxury — it's the foundation everything else is built on.
We work with adults navigating some of life's most difficult terrain: relationship stress, burnout, life transitions, grief, identity, and the patterns that keep showing up no matter how hard you try to outrun them. We don't promise quick fixes. We offer something steadier — a space where the real work can happen, at a pace that respects your nervous system.
TWC is rooted in Tacoma. This community matters to us. Whether you're sitting with us in person or connecting virtually from across Washington State, you'll feel that.
We accept insurance because access matters. And we're here when you're ready.
13 Years Experience
In-Person Near Lacey, WA
Online in Lacey, WA Washington
MBCT
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
I believe therapy should be a space where you feel comfortable, understood, and supported as you navigate life’s challenges. My approach is compassionate and empowering—I work collaboratively with you to uncover patterns in your thoughts, emotions, and behaviors that may be holding you back. Together, we’ll identify these cycles and develop tools to help you break free from them, build healthier ways of thinking, and create lasting change. My goal is to help you strengthen self-awareness, increase emotional resilience, and move toward a more balanced and fulfilling life.
7 Years Experience
Online in Lacey, WA Washington (Online Only)
MBCT
Humanistic Therapy NW
Therapist, LCSW, LICSW, ACSW, CSWA
We know that feeling understood matters just as much as clinical skill. We take care in matching clients with therapists who not only have strong training, but who also bring lived experience that helps them truly “get” what you’re going through.
Our therapists work in a way that is both clinical and deeply human—offering evidence-based support while honoring identity, context, and real-life experience. We focus on creating a relationship where you feel safe, respected, and supported, so therapy feels meaningful, not mechanical.
17 Years Experience
Online in Lacey, WA Washington (Online Only)
MBCT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.
7 Years Experience
Online in Lacey, WA Washington (Online Only)
MBCT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Lacey, WA Washington
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lacey, Washington Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lacey, Washington average 15 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Stress (63%), and Depression (60%).
Average years in practice
15 Years Experience
Average cost per session
$195
Accept insurance
41%
Offer sliding scale
33%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 63% | Stress |
| 60% | Depression |
| 49% | Self Esteem |
| 48% | Trauma and PTSD |
| 40% | Women's Issues |
| 38% | Loss or Grief |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 57% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 38% | LGBTQ+ |
| 30% | Men |
| 25% | Military / Veterans |
| 24% | Persons with Disabilities |