Spirituality. What does that mean to you? Are you connected to the world around you? Do you have a relationship with your Creator? Would you like a safe place to explore ideas? Spirituality is not religion, though religion can be spiritual. You will be accepted and listened to without judgment or ridicule as you explore what is bigger than yourself.
There are many sources of strength that a person relies on, such as family, life experiences, intellect, etc. One area that often is neglected is their faith. Recognizing that faith is often an important part of a person's life, I make space for my clients to openly share their worldview and how it impacts the way they experience the world.
Do you think you've experienced religious trauma, but you're not sure? I wasn't sure for a long time, either. But I knew that growing up in church had hurt me.
Maybe you excessively worry about being "selfish," or talking about sex with your partner is too hard. You may struggle with trusting other people, especially authority figures.
I can help. Using Internal Family Systems therapy, I can provide you with tools that most people don't receive when they grow up in strict religious environments. You'll learn how to be in touch with all of your feelings and beliefs, rather than feeling like you have to pick one and go with it. Check out my profile and website for more info.
Although raised Catholic, Ms. Kurz's training in Transcendental Meditation, Buddhist Meditation and Yoga has allowed her to expand her beliefs beyond the church. An avid outdoors woman, Ms. Kurz brings all her learning, experience and training to the therapy room. Helping others find their calling is a profound aspect of her client work.